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Shake and Bake
deezquads
nj
0
Beat amandagogo
VS
amandagogo
Vancouver, WA
25 🔥
Beat deezquads
Workouts
Previous Workouts
Tuesday 9/15/20 @ 9:16 PM
77
kj
41
rpm
64
%
8
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
Sunday 9/20/20 @ 2:7 PM
✅
211
kj
48
rpm
53
%
13
mph
Wednesday 4/22/20 @ 2:32 PM
54
kj
70
rpm
34
%
12
mph
15 min Hip Hop Ride
Robin Arzón
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Share
Thursday 8/27/20 @ 11:34 AM
✅
151
kj
57
rpm
62
%
19
mph
Saturday 5/16/20 @ 4:56 PM
148
kj
84
rpm
34
%
14
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
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Tuesday 5/19/20 @ 11:24 AM
✅
303
kj
75
rpm
51
%
20
mph
Saturday 5/2/20 @ 1:55 PM
144
kj
68
rpm
41
%
14
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Monday 5/4/20 @ 11:28 AM
✅
342
kj
73
rpm
55
%
21
mph
Sunday 8/18/19 @ 4:6 PM
99
kj
72
rpm
32
%
12
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 8/16/19 @ 11:33 AM
✅
277
kj
76
rpm
49
%
19
mph
Previous Workouts
deezquads
nj
0
Beat amandagogo
VS
amandagogo
Vancouver, WA
25 🔥
Beat deezquads
Workouts
Previous Workouts
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
77
kj
Tuesday 9/15/20
✅
211
kj
Sunday 9/20/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
54
kj
Wednesday 4/22/20
✅
151
kj
Thursday 8/27/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
148
kj
Saturday 5/16/20
✅
303
kj
Tuesday 5/19/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
144
kj
Saturday 5/2/20
✅
342
kj
Monday 5/4/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
99
kj
Sunday 8/18/19
✅
277
kj
Friday 8/16/19
Previous Workouts