Shake and Bake
Workouts
Sunday 2/5/23 @ 4:24 PM
123kj
86rpm
30%
13mph
Monday 12/27/21 @ 9:13 PM
✅
259kj
82rpm
44%
19mph
Friday 7/15/22 @ 9:44 PM
119kj
73rpm
35%
13mph
Wednesday 7/27/22 @ 9:58 PM
✅
285kj
81rpm
47%
20mph
Sunday 5/1/22 @ 7:45 PM
96kj
78rpm
36%
14mph
Monday 5/2/22 @ 9:44 PM
✅
197kj
80rpm
48%
20mph
Saturday 2/19/22 @ 12:40 AM
105kj
77rpm
32%
13mph
Sunday 2/13/22 @ 11:22 PM
✅
290kj
81rpm
47%
20mph
Thursday 1/27/22 @ 12:0 AM
120kj
80rpm
33%
13mph
Friday 1/28/22 @ 7:14 PM
✅
287kj
83rpm
46%
20mph
Monday 12/20/21 @ 12:26 AM
101kj
76rpm
31%
12mph
Wednesday 12/15/21 @ 10:35 PM
✅
279kj
82rpm
46%
19mph
Tuesday 9/21/21 @ 11:32 PM
119kj
77rpm
33%
13mph
Thursday 2/4/21 @ 10:58 PM
✅
270kj
78rpm
47%
19mph
Friday 4/9/21 @ 9:59 PM
42kj
77rpm
34%
14mph
Wednesday 4/7/21 @ 8:42 PM
✅
93kj
86rpm
44%
19mph
Monday 2/22/21 @ 12:47 AM
110kj
66rpm
39%
11mph
Sunday 2/21/21 @ 3:2 PM
✅
261kj
84rpm
44%
19mph
Wednesday 12/16/20 @ 12:22 AM
139kj
79rpm
36%
14mph
Monday 12/21/20 @ 11:6 PM
✅
278kj
85rpm
45%
19mph
Workouts
123
kj
Sunday 2/5/23
119
kj
Friday 7/15/22
101
kj
Monday 12/20/21
119
kj
Tuesday 9/21/21
139
kj
Wednesday 12/16/20