Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:23 PM
✅
195kj
73rpm
43%
17mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Thursday 9/17/20 @ 10:49 PM
✅
249kj
81rpm
37%
16mph
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Thursday 6/27/19 @ 10:45 PM
✅
136kj
79rpm
35%
14mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:54 PM
205kj
78rpm
42%
17mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Wednesday 5/20/20 @ 11:59 PM
256kj
78rpm
39%
16mph
Thursday 8/29/19 @ 1:35 PM
✅
290kj
67rpm
45%
17mph
Wednesday 4/29/20 @ 9:2 PM
✅
326kj
73rpm
39%
15mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Wednesday 1/29/20 @ 5:17 PM
226kj
80rpm
36%
15mph
Friday 1/31/20 @ 10:30 PM
✅
271kj
67rpm
44%
16mph
Sunday 10/13/19 @ 11:5 PM
137kj
75rpm
43%
17mph
Sunday 6/2/19 @ 2:36 PM
✅
197kj
68rpm
53%
20mph
Sunday 7/14/19 @ 9:19 PM
✅
232kj
79rpm
37%
15mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Friday 4/26/19 @ 12:45 AM
68kj
66rpm
35%
13mph
Thursday 4/25/19 @ 2:30 PM
✅
150kj
66rpm
48%
18mph
Workouts
194
kj
Thursday 9/17/20
kj
Monday 7/13/20
205
kj
Wednesday 7/1/20
256
kj
Wednesday 5/20/20
226
kj
Wednesday 1/29/20
206
kj
Thursday 7/4/19