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Shake and Bake
deelee08
💕BGM💚
35 🔥
Beat akamplished
VS
akamplished
💗💚 | BGM I FL
5
Beat deelee08
Workouts
Previous Workouts
Next Workouts
Thursday 11/25/21 @ 1:51 PM
✅
107
kj
71
rpm
41
%
15
mph
20 min R&B Ride
Hannah Frankson
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Saturday 1/1/22 @ 2:30 PM
86
kj
55
rpm
46
%
14
mph
Tuesday 8/10/21 @ 2:20 PM
✅
336
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/7/21 @ 12:32 PM
208
kj
75
rpm
31
%
13
mph
Friday 7/31/20 @ 1:33 AM
✅
132
kj
73
rpm
43
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 9/28/21 @ 10:31 AM
104
kj
55
rpm
43
%
15
mph
Friday 7/9/21 @ 4:13 PM
✅
103
kj
77
rpm
37
%
15
mph
20 min AFO Ride: Tina Turner
Ally Love
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Sunday 7/4/21 @ 12:53 PM
76
kj
66
rpm
36
%
13
mph
Monday 5/3/21 @ 3:26 PM
162
kj
75
rpm
39
%
15
mph
30 min Fresh Friday Ride
Denis Morton
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Saturday 6/5/21 @ 3:0 PM
✅
164
kj
65
rpm
39
%
15
mph
Saturday 2/29/20 @ 5:12 PM
✅
153
kj
74
rpm
45
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/26/21 @ 11:42 PM
118
kj
72
rpm
37
%
16
mph
Wednesday 9/9/20 @ 11:22 PM
✅
264
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 9:36 AM
141
kj
72
rpm
29
%
12
mph
Thursday 2/4/21 @ 8:27 PM
✅
162
kj
75
rpm
39
%
15
mph
30 min Bob Marley Ride
Denis Morton
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Share
Monday 3/1/21 @ 11:44 AM
101
kj
56
rpm
38
%
12
mph
Saturday 1/18/20 @ 12:6 AM
✅
143
kj
68
rpm
47
%
17
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 1/4/21 @ 11:33 AM
98
kj
63
rpm
42
%
15
mph
Thursday 12/3/20 @ 12:28 AM
✅
178
kj
85
rpm
37
%
16
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 1:17 PM
127
kj
70
rpm
37
%
14
mph
Previous Workouts
Next Workouts
deelee08
💕BGM💚
35 🔥
Beat akamplished
VS
akamplished
💗💚 | BGM I FL
5
Beat deelee08
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
107
kj
Thursday 11/25/21
86
kj
Saturday 1/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Tuesday 8/10/21
208
kj
Sunday 11/7/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
132
kj
Friday 7/31/20
104
kj
Tuesday 9/28/21
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
✅
103
kj
Friday 7/9/21
76
kj
Sunday 7/4/21
30 min Fresh Friday Ride
Denis Morton
View Class
Share
162
kj
Monday 5/3/21
✅
164
kj
Saturday 6/5/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
153
kj
Saturday 2/29/20
118
kj
Wednesday 5/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
264
kj
Wednesday 9/9/20
141
kj
Tuesday 5/18/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
162
kj
Thursday 2/4/21
101
kj
Monday 3/1/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
143
kj
Saturday 1/18/20
98
kj
Monday 1/4/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
178
kj
Thursday 12/3/20
127
kj
Thursday 12/3/20
Previous Workouts
Next Workouts