Shake and Bake
Workouts
Thursday 11/3/22 @ 10:44 PM
65kj
77rpm
34%
14mph
Friday 8/19/22 @ 8:31 PM
✅
82kj
64rpm
43%
15mph
Sunday 2/20/22 @ 4:21 PM
154kj
75rpm
38%
15mph
Tuesday 2/15/22 @ 11:0 PM
✅
188kj
58rpm
50%
16mph
Tuesday 3/9/21 @ 12:26 AM
✅
246kj
76rpm
38%
16mph
Sunday 10/24/21 @ 12:7 PM
176kj
69rpm
35%
12mph
Wednesday 1/27/21 @ 5:19 PM
173kj
73rpm
41%
16mph
Thursday 4/15/21 @ 10:28 PM
✅
211kj
63rpm
50%
17mph
Wednesday 6/23/21 @ 1:42 AM
✅
119kj
77rpm
40%
16mph
Tuesday 6/22/21 @ 8:19 PM
90kj
66rpm
40%
14mph
Wednesday 3/31/21 @ 11:30 PM
148kj
73rpm
38%
15mph
Wednesday 3/31/21 @ 11:30 PM
✅
150kj
63rpm
44%
14mph
Friday 3/5/21 @ 12:27 AM
✅
173kj
70rpm
42%
16mph
Friday 3/5/21 @ 12:28 AM
157kj
58rpm
47%
14mph
Tuesday 3/2/21 @ 11:48 PM
✅
101kj
71rpm
39%
15mph
Wednesday 3/3/21 @ 12:15 AM
77kj
49rpm
44%
12mph
Saturday 1/9/21 @ 12:48 PM
65kj
65rpm
28%
10mph
Saturday 2/6/21 @ 5:23 PM
✅
168kj
60rpm
47%
15mph
Saturday 8/3/19 @ 12:2 AM
✅
179kj
74rpm
41%
16mph
Monday 1/25/21 @ 4:22 PM
124kj
62rpm
41%
13mph
Workouts
176
kj
Sunday 10/24/21
148
kj
Wednesday 3/31/21
157
kj
Friday 3/5/21
77
kj
Wednesday 3/3/21