Shake and Bake
Workouts
Saturday 7/22/23 @ 7:54 PM
240kj
66rpm
42%
15mph
Sunday 3/14/21 @ 2:27 PM
✅
528kj
79rpm
52%
21mph
Wednesday 8/24/22 @ 9:31 PM
139kj
85rpm
33%
14mph
Thursday 2/9/23 @ 8:54 PM
✅
289kj
88rpm
43%
19mph
Wednesday 11/16/22 @ 2:54 AM
192kj
64rpm
47%
16mph
Saturday 11/12/22 @ 5:38 PM
✅
308kj
77rpm
49%
20mph
Sunday 8/14/22 @ 1:10 AM
329kj
84rpm
36%
16mph
Thursday 2/25/21 @ 9:44 PM
✅
775kj
84rpm
50%
22mph
Wednesday 7/20/22 @ 1:20 AM
197kj
82rpm
34%
14mph
Friday 10/1/21 @ 7:23 PM
✅
556kj
87rpm
49%
21mph
Friday 7/15/22 @ 11:17 PM
191kj
72rpm
43%
17mph
Tuesday 7/19/22 @ 3:44 PM
✅
366kj
78rpm
53%
21mph
Saturday 6/25/22 @ 9:46 PM
132kj
92rpm
30%
14mph
Friday 6/11/21 @ 3:56 PM
✅
353kj
88rpm
47%
21mph
Workouts
139
kj
Wednesday 8/24/22
197
kj
Wednesday 7/20/22
191
kj
Friday 7/15/22
132
kj
Saturday 6/25/22