Shake and Bake
Workouts
Thursday 10/5/23 @ 1:56 AM
89kj
67rpm
40%
14mph
Monday 4/4/22 @ 11:27 PM
✅
153kj
82rpm
42%
18mph
Saturday 7/22/23 @ 6:33 PM
86kj
68rpm
43%
16mph
Tuesday 7/14/20 @ 12:15 AM
✅
89kj
78rpm
40%
16mph
Sunday 1/22/23 @ 12:50 AM
146kj
62rpm
42%
15mph
Thursday 9/22/22 @ 10:57 PM
✅
183kj
70rpm
43%
16mph
Thursday 1/12/23 @ 12:44 AM
144kj
58rpm
53%
17mph
Tuesday 9/22/20 @ 11:56 PM
✅
225kj
57rpm
66%
21mph
Friday 12/2/22 @ 2:4 AM
76kj
66rpm
50%
17mph
Monday 10/31/22 @ 11:44 AM
✅
82kj
65rpm
51%
18mph
Thursday 10/6/22 @ 12:34 AM
0kj
0rpm
0%
0mph
Thursday 5/20/21 @ 1:51 AM
✅
140kj
84rpm
41%
17mph
Sunday 4/17/22 @ 7:26 PM
53kj
74rpm
39%
15mph
Tuesday 11/24/20 @ 12:15 AM
✅
53kj
79rpm
36%
15mph
Wednesday 8/11/21 @ 12:5 AM
182kj
67rpm
45%
16mph
Monday 7/19/21 @ 3:27 PM
✅
219kj
77rpm
43%
17mph
Friday 7/30/21 @ 9:36 PM
169kj
66rpm
43%
15mph
Friday 2/14/20 @ 11:30 AM
✅
222kj
75rpm
44%
18mph
Tuesday 6/29/21 @ 5:29 PM
122kj
46rpm
46%
11mph
Thursday 8/6/20 @ 10:2 PM
✅
131kj
64rpm
37%
13mph