Shake and Bake
Workouts
Sunday 11/21/21 @ 1:38 PM
✅
269kj
89rpm
42%
19mph
Tuesday 11/15/22 @ 11:55 PM
174kj
84rpm
35%
16mph
Thursday 7/9/20 @ 10:32 AM
✅
539kj
76rpm
47%
19mph
Saturday 3/13/21 @ 1:22 PM
334kj
79rpm
37%
15mph
Tuesday 3/9/21 @ 10:50 AM
✅
542kj
82rpm
45%
19mph
Saturday 12/19/20 @ 2:49 PM
324kj
83rpm
35%
15mph
Wednesday 12/16/20 @ 9:50 AM
✅
567kj
77rpm
48%
19mph
Saturday 2/27/21 @ 2:24 PM
386kj
83rpm
37%
16mph
Saturday 5/2/20 @ 11:25 AM
✅
241kj
76rpm
45%
18mph
Tuesday 12/1/20 @ 11:58 AM
148kj
81rpm
35%
15mph
Saturday 11/21/20 @ 1:45 AM
✅
570kj
80rpm
46%
20mph
Saturday 11/28/20 @ 8:44 PM
321kj
86rpm
34%
15mph
Sunday 5/31/20 @ 9:10 AM
✅
534kj
81rpm
45%
19mph
Saturday 10/10/20 @ 7:44 PM
319kj
81rpm
37%
15mph
Sunday 4/12/20 @ 6:28 PM
✅
709kj
83rpm
42%
18mph
Sunday 6/21/20 @ 5:50 PM
461kj
78rpm
37%
15mph
Saturday 5/2/20 @ 1:8 PM
✅
258kj
82rpm
44%
19mph
Tuesday 5/26/20 @ 11:4 AM
151kj
79rpm
36%
15mph
Monday 12/30/19 @ 12:12 PM
✅
246kj
72rpm
48%
18mph
Monday 12/30/19 @ 11:57 AM
151kj
61rpm
42%
14mph
Workouts
174
kj
Tuesday 11/15/22
334
kj
Saturday 3/13/21
324
kj
Saturday 12/19/20
386
kj
Saturday 2/27/21
148
kj
Tuesday 12/1/20
321
kj
Saturday 11/28/20
319
kj
Saturday 10/10/20
461
kj
Sunday 6/21/20
151
kj
Tuesday 5/26/20
151
kj
Monday 12/30/19