Shake and Bake
Workouts
Tuesday 9/13/22 @ 12:19 PM
✅
137kj
85rpm
32%
14mph
Saturday 7/18/20 @ 4:52 PM
109kj
81rpm
30%
13mph
Wednesday 8/17/22 @ 12:32 PM
✅
130kj
68rpm
39%
14mph
Saturday 7/16/22 @ 5:26 PM
121kj
62rpm
40%
14mph
Tuesday 4/27/21 @ 10:5 PM
✅
217kj
81rpm
35%
15mph
Wednesday 10/13/21 @ 3:24 PM
213kj
79rpm
34%
14mph
Monday 10/4/21 @ 12:0 AM
✅
273kj
82rpm
34%
14mph
Wednesday 9/29/21 @ 5:18 PM
267kj
79rpm
34%
14mph
Wednesday 9/29/21 @ 10:8 PM
✅
194kj
83rpm
33%
14mph
Sunday 9/26/21 @ 6:49 PM
187kj
78rpm
33%
14mph
Monday 6/21/21 @ 10:27 PM
71kj
76rpm
32%
13mph
Monday 6/14/21 @ 5:17 PM
✅
72kj
71rpm
34%
13mph
Monday 6/21/21 @ 10:4 PM
✅
104kj
69rpm
41%
15mph
Friday 6/18/21 @ 5:3 PM
71kj
59rpm
38%
13mph
Thursday 1/14/21 @ 1:31 AM
128kj
76rpm
35%
14mph
Monday 1/11/21 @ 4:8 PM
✅
128kj
65rpm
39%
14mph
Tuesday 12/1/20 @ 1:22 AM
120kj
76rpm
34%
13mph
Sunday 10/11/20 @ 10:33 PM
✅
141kj
69rpm
39%
14mph
Thursday 10/22/20 @ 12:10 AM
123kj
77rpm
34%
13mph
Saturday 11/28/20 @ 7:45 PM
✅
135kj
66rpm
40%
14mph
Workouts
267
kj
Wednesday 9/29/21
187
kj
Sunday 9/26/21