Shake and Bake
Workouts
Wednesday 3/1/23 @ 1:19 PM
121kj
67rpm
38%
13mph
Saturday 1/21/23 @ 3:36 PM
✅
223kj
79rpm
42%
18mph
Friday 10/16/20 @ 12:10 AM
142kj
81rpm
35%
14mph
Sunday 1/22/23 @ 4:40 PM
✅
267kj
83rpm
44%
19mph
Saturday 10/3/20 @ 6:28 PM
85kj
82rpm
31%
14mph
Friday 6/17/22 @ 7:58 PM
✅
176kj
82rpm
45%
19mph
Monday 5/23/22 @ 3:34 PM
146kj
66rpm
41%
15mph
Saturday 7/24/21 @ 4:0 PM
✅
200kj
79rpm
41%
17mph
Wednesday 3/23/22 @ 12:16 PM
110kj
77rpm
32%
13mph
Wednesday 1/19/22 @ 6:27 PM
✅
246kj
77rpm
45%
18mph
Sunday 11/7/21 @ 3:34 PM
149kj
77rpm
38%
15mph
Saturday 11/6/21 @ 8:51 PM
✅
224kj
72rpm
45%
17mph
Monday 3/29/21 @ 10:21 PM
124kj
91rpm
30%
14mph
Thursday 5/27/21 @ 5:59 PM
✅
220kj
86rpm
39%
18mph
Tuesday 2/16/21 @ 11:58 PM
45kj
82rpm
27%
12mph
Monday 1/4/21 @ 10:48 PM
✅
114kj
78rpm
44%
18mph
Thursday 12/24/20 @ 4:17 PM
128kj
72rpm
43%
17mph
Thursday 12/17/20 @ 10:39 PM
✅
162kj
80rpm
44%
18mph
Sunday 10/11/20 @ 6:18 PM
138kj
79rpm
36%
14mph
Saturday 6/20/20 @ 2:30 PM
✅
143kj
71rpm
39%
15mph
Workouts
146
kj
Monday 5/23/22
149
kj
Sunday 11/7/21
124
kj
Monday 3/29/21