Shake and Bake
Workouts
Monday 4/25/22 @ 12:24 PM
98kj
78rpm
37%
15mph
Saturday 4/23/22 @ 3:52 PM
✅
182kj
83rpm
44%
19mph
Sunday 7/25/21 @ 6:3 PM
285kj
86rpm
33%
15mph
Tuesday 7/20/21 @ 5:26 PM
✅
503kj
91rpm
41%
19mph
Saturday 10/9/21 @ 3:36 PM
207kj
85rpm
33%
14mph
Sunday 10/10/21 @ 2:41 PM
✅
381kj
91rpm
41%
19mph
Monday 10/4/21 @ 12:0 AM
273kj
82rpm
34%
14mph
Sunday 9/26/21 @ 4:15 PM
✅
505kj
90rpm
41%
19mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Tuesday 4/27/21 @ 7:22 PM
✅
364kj
89rpm
40%
18mph
Monday 3/29/21 @ 10:21 PM
124kj
91rpm
30%
14mph
Tuesday 10/6/20 @ 7:47 PM
✅
267kj
94rpm
40%
19mph
Thursday 1/14/21 @ 1:31 AM
128kj
76rpm
35%
14mph
Monday 1/11/21 @ 12:0 PM
✅
246kj
87rpm
42%
18mph
Monday 11/9/20 @ 11:32 PM
70kj
88rpm
29%
13mph
Wednesday 7/22/20 @ 4:33 PM
✅
141kj
89rpm
38%
17mph
Thursday 10/22/20 @ 12:10 AM
123kj
77rpm
34%
13mph
Monday 10/26/20 @ 7:16 PM
✅
283kj
82rpm
46%
19mph
Friday 10/16/20 @ 12:10 AM
142kj
81rpm
35%
14mph
Monday 10/19/20 @ 7:12 PM
✅
301kj
89rpm
45%
20mph
Workouts
285
kj
Sunday 7/25/21
207
kj
Saturday 10/9/21
273
kj
Monday 10/4/21
124
kj
Monday 3/29/21
70
kj
Monday 11/9/20