Shake and Bake
Workouts
Friday 12/31/21 @ 5:15 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 11:5 PM
✅
148kj
87rpm
39%
18mph
Saturday 10/9/21 @ 3:36 PM
207kj
85rpm
33%
14mph
Wednesday 10/6/21 @ 10:39 PM
✅
316kj
86rpm
38%
17mph
Monday 10/4/21 @ 12:0 AM
273kj
82rpm
34%
14mph
Friday 10/1/21 @ 10:0 PM
✅
420kj
88rpm
38%
17mph
Wednesday 9/29/21 @ 10:8 PM
194kj
83rpm
33%
14mph
Wednesday 9/29/21 @ 9:49 PM
✅
318kj
87rpm
38%
17mph
Saturday 7/24/21 @ 2:18 PM
124kj
90rpm
29%
14mph
Tuesday 7/20/21 @ 10:40 PM
✅
208kj
88rpm
37%
17mph
Saturday 7/3/21 @ 3:17 PM
209kj
72rpm
36%
14mph
Wednesday 7/21/21 @ 10:40 PM
✅
292kj
74rpm
41%
16mph
Monday 6/28/21 @ 4:42 PM
170kj
76rpm
40%
16mph
Friday 4/30/21 @ 9:56 PM
✅
243kj
83rpm
43%
18mph
Thursday 5/13/21 @ 10:21 PM
204kj
88rpm
31%
14mph
Monday 5/10/21 @ 10:20 PM
✅
323kj
88rpm
39%
17mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Monday 4/26/21 @ 9:48 PM
✅
350kj
93rpm
38%
18mph
Tuesday 12/1/20 @ 1:22 AM
120kj
76rpm
34%
13mph
Tuesday 10/6/20 @ 11:20 PM
✅
195kj
76rpm
42%
17mph
Workouts
207
kj
Saturday 10/9/21
273
kj
Monday 10/4/21
194
kj
Wednesday 9/29/21
124
kj
Saturday 7/24/21
209
kj
Saturday 7/3/21
204
kj
Thursday 5/13/21