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Shake and Bake
decibelle
Glen Rock, NJ
2
Beat amrick
VS
amrick
Los Angeles
50 🔥
Beat decibelle
Workouts
Previous Workouts
Next Workouts
Saturday 8/27/22 @ 12:32 PM
127
kj
91
rpm
29
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 3/24/21 @ 12:20 AM
✅
210
kj
93
rpm
37
%
17
mph
Saturday 5/15/21 @ 5:21 PM
205
kj
86
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 8/25/20 @ 12:0 AM
✅
338
kj
77
rpm
43
%
17
mph
Saturday 10/9/21 @ 3:36 PM
207
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 10/7/21 @ 12:15 AM
✅
291
kj
91
rpm
37
%
17
mph
Monday 8/9/21 @ 3:37 PM
214
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 7/31/21 @ 12:11 AM
✅
250
kj
79
rpm
37
%
15
mph
Wednesday 8/4/21 @ 11:33 PM
209
kj
90
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/30/21 @ 12:40 AM
✅
291
kj
70
rpm
43
%
16
mph
Saturday 7/24/21 @ 2:18 PM
124
kj
90
rpm
29
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Saturday 7/24/21 @ 3:13 PM
✅
171
kj
72
rpm
40
%
15
mph
Saturday 7/3/21 @ 3:17 PM
209
kj
72
rpm
36
%
14
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Saturday 7/3/21 @ 2:51 PM
✅
310
kj
75
rpm
44
%
17
mph
Monday 6/7/21 @ 9:40 PM
211
kj
82
rpm
32
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/31/21 @ 2:50 PM
✅
303
kj
73
rpm
43
%
16
mph
Thursday 5/13/21 @ 10:21 PM
204
kj
88
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/16/21 @ 2:55 PM
✅
311
kj
74
rpm
44
%
17
mph
Saturday 4/24/21 @ 3:14 PM
269
kj
88
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/24/21 @ 1:56 PM
✅
434
kj
72
rpm
46
%
17
mph
Previous Workouts
Next Workouts
decibelle
Glen Rock, NJ
2
Beat amrick
VS
amrick
Los Angeles
50 🔥
Beat decibelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
127
kj
Saturday 8/27/22
✅
210
kj
Wednesday 3/24/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
205
kj
Saturday 5/15/21
✅
338
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
207
kj
Saturday 10/9/21
✅
291
kj
Thursday 10/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
214
kj
Monday 8/9/21
✅
250
kj
Saturday 7/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Wednesday 8/4/21
✅
291
kj
Friday 7/30/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
124
kj
Saturday 7/24/21
✅
171
kj
Saturday 7/24/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
209
kj
Saturday 7/3/21
✅
310
kj
Saturday 7/3/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
211
kj
Monday 6/7/21
✅
303
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
204
kj
Thursday 5/13/21
✅
311
kj
Sunday 5/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Saturday 4/24/21
✅
434
kj
Saturday 4/24/21
Previous Workouts
Next Workouts