Shake and Bake
VS
Workouts
Sunday 11/5/23 @ 5:19 PM
62kj
68rpm
38%
14mph
Saturday 11/4/23 @ 2:41 PM
✅
88kj
68rpm
43%
16mph
Wednesday 4/27/22 @ 4:20 PM
109kj
49rpm
43%
12mph
Tuesday 4/26/22 @ 8:55 PM
✅
203kj
75rpm
45%
17mph
Monday 10/11/21 @ 3:58 PM
73kj
69rpm
35%
13mph
Friday 10/15/21 @ 11:11 AM
✅
129kj
78rpm
41%
16mph
Monday 3/15/21 @ 4:5 PM
124kj
56rpm
41%
13mph
Monday 3/29/21 @ 11:29 AM
✅
178kj
65rpm
45%
16mph
Sunday 2/7/21 @ 3:17 PM
31kj
78rpm
29%
12mph
Wednesday 11/4/20 @ 11:58 AM
✅
60kj
72rpm
43%
16mph
Monday 1/4/21 @ 4:13 PM
73kj
74rpm
38%
15mph
Friday 1/15/21 @ 4:2 PM
✅
108kj
80rpm
43%
17mph
Thursday 10/29/20 @ 2:32 PM
120kj
72rpm
36%
14mph
Monday 12/7/20 @ 12:14 PM
✅
187kj
77rpm
41%
16mph
Friday 10/16/20 @ 3:21 PM
148kj
65rpm
42%
15mph
Friday 10/16/20 @ 11:17 AM
✅
208kj
74rpm
45%
17mph
Sunday 6/30/19 @ 8:42 PM
66kj
92rpm
30%
14mph
Wednesday 3/18/20 @ 8:54 PM
✅
101kj
86rpm
39%
17mph
Monday 2/18/19 @ 2:25 PM
92kj
79rpm
35%
14mph
Monday 2/18/19 @ 2:27 PM
✅
112kj
80rpm
37%
15mph
deborahb
#ConfessionsOfAMotherRunner
6
VS
makehersmark
🌟RIDEYrrrrrBIKE🌟
135
🔥
Workouts
109
kj
Wednesday 4/27/22