Shake and Bake
VS
Workouts
Monday 8/28/23 @ 3:26 PM
✅
90kj
63rpm
42%
14mph
Friday 2/2/24 @ 10:50 PM
86kj
68rpm
37%
14mph
Monday 5/25/20 @ 3:36 PM
92kj
74rpm
37%
14mph
Wednesday 5/13/20 @ 1:32 PM
✅
98kj
77rpm
37%
15mph
Wednesday 12/11/19 @ 2:30 PM
✅
93kj
77rpm
36%
14mph
Thursday 1/2/20 @ 12:48 PM
91kj
74rpm
36%
14mph
Wednesday 4/1/20 @ 2:40 PM
✅
140kj
73rpm
38%
14mph
Wednesday 4/29/20 @ 6:55 PM
127kj
76rpm
34%
14mph
Tuesday 8/20/19 @ 12:59 PM
94kj
79rpm
36%
15mph
Thursday 8/29/19 @ 1:2 PM
✅
94kj
73rpm
37%
14mph
Monday 4/29/19 @ 1:25 PM
✅
91kj
77rpm
36%
14mph
Monday 7/1/19 @ 2:23 PM
83kj
68rpm
37%
13mph
Wednesday 9/25/19 @ 1:32 PM
129kj
73rpm
36%
14mph
Tuesday 10/29/19 @ 2:37 PM
✅
129kj
72rpm
36%
14mph
Friday 6/7/19 @ 3:21 PM
✅
139kj
79rpm
36%
14mph
Tuesday 7/16/19 @ 1:25 PM
135kj
74rpm
36%
14mph
deborahb
#ConfessionsOfAMotherRunner
20
🔥
VS
karvel23
Long Island NY #menaces
8