Shake and Bake

Workouts

Monday 8/23/21 @ 12:21 PM
36kj
81rpm
31%
13mph
10 min Low Impact Ride
Denis Morton
Saturday 4/22/23 @ 10:57 AM
✅
47kj
0rpm
0%
0mph
Monday 11/7/22 @ 5:26 PM
20kj
63rpm
27%
10mph
Extra 10: Low Impact Ride
Emma Lovewell
Friday 4/21/23 @ 9:34 AM
✅
39kj
0rpm
0%
0mph
Monday 7/18/22 @ 3:9 PM
108kj
69rpm
35%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 8/13/22 @ 12:1 PM
✅
218kj
123rpm
0%
0mph
Wednesday 2/24/21 @ 4:18 PM
31kj
74rpm
31%
12mph
10 min Low Impact Ride
Denis Morton
Sunday 8/29/21 @ 2:22 PM
✅
45kj
0rpm
0%
0mph

Workouts

10 min Low Impact Ride
Denis Morton
36 kj
Monday 8/23/21
✅ 47 kj
Saturday 4/22/23
Extra 10: Low Impact Ride
Emma Lovewell
20 kj
Monday 11/7/22
✅ 39 kj
Friday 4/21/23
30 min Lizzo Two for One Ride
Jess & Robin
108 kj
Monday 7/18/22
✅ 218 kj
Saturday 8/13/22
10 min Low Impact Ride
Denis Morton
31 kj
Wednesday 2/24/21
✅ 45 kj
Sunday 8/29/21