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Shake and Bake
deborahb
#ConfessionsOfAMotherRunner
8
Beat imapirate_arrgh
VS
imapirate_arrgh
Asheville, NC
16 🔥
Beat deborahb
Workouts
Previous Workouts
Monday 8/23/21 @ 12:21 PM
36
kj
81
rpm
31
%
13
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 4/22/23 @ 10:57 AM
✅
47
kj
0
rpm
0
%
0
mph
Monday 11/7/22 @ 5:26 PM
20
kj
63
rpm
27
%
10
mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
Friday 4/21/23 @ 9:34 AM
✅
39
kj
0
rpm
0
%
0
mph
Monday 7/18/22 @ 3:9 PM
108
kj
69
rpm
35
%
13
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Saturday 8/13/22 @ 12:1 PM
✅
218
kj
123
rpm
0
%
0
mph
Wednesday 2/24/21 @ 4:18 PM
31
kj
74
rpm
31
%
12
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 8/29/21 @ 2:22 PM
✅
45
kj
0
rpm
0
%
0
mph
Previous Workouts
deborahb
#ConfessionsOfAMotherRunner
8
Beat imapirate_arrgh
VS
imapirate_arrgh
Asheville, NC
16 🔥
Beat deborahb
Workouts
Previous Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
36
kj
Monday 8/23/21
✅
47
kj
Saturday 4/22/23
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
20
kj
Monday 11/7/22
✅
39
kj
Friday 4/21/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
108
kj
Monday 7/18/22
✅
218
kj
Saturday 8/13/22
10 min Low Impact Ride
Denis Morton
View Class
Share
31
kj
Wednesday 2/24/21
✅
45
kj
Sunday 8/29/21
Previous Workouts