Shake and Bake

Workouts

Friday 7/7/23 @ 3:39 PM
85kj
64rpm
39%
14mph
20 min 80s Ride
Cody Rigsby
Sunday 6/18/23 @ 2:29 AM
✅
117kj
67rpm
43%
15mph
Tuesday 6/27/23 @ 2:8 PM
120kj
75rpm
34%
14mph
30 min Madonna Live DJ Ride
Cody Rigsby
Tuesday 6/27/23 @ 2:45 AM
✅
169kj
62rpm
46%
15mph
Monday 5/22/23 @ 3:6 PM
99kj
70rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 5/27/23 @ 3:19 AM
✅
105kj
69rpm
41%
15mph
Monday 1/30/23 @ 5:8 PM
59kj
67rpm
32%
12mph
20 min 80s Ride
Robin Arzón
Monday 1/2/23 @ 4:30 AM
✅
99kj
73rpm
38%
14mph
Monday 8/15/22 @ 3:18 PM
72kj
70rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/14/22 @ 3:7 AM
✅
116kj
68rpm
43%
15mph
Monday 4/11/22 @ 3:16 PM
57kj
63rpm
38%
13mph
15 min 80s Ride
Robin Arzón
Thursday 5/5/22 @ 3:5 AM
✅
85kj
71rpm
41%
15mph
Monday 11/15/21 @ 4:8 PM
0kj
33rpm
21%
4mph
20 min 80s Ride
Denis Morton
Sunday 11/21/21 @ 7:8 PM
✅
122kj
82rpm
38%
16mph
Wednesday 6/24/20 @ 2:44 PM
125kj
59rpm
41%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 2/13/21 @ 2:14 AM
✅
176kj
59rpm
44%
14mph
Wednesday 11/11/20 @ 3:15 PM
141kj
61rpm
44%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:45 AM
✅
200kj
75rpm
43%
17mph
Friday 10/23/20 @ 3:3 PM
✅
67kj
78rpm
34%
14mph
30 min Bike Bootcamp: Pop
Cody Rigsby
Thursday 10/22/20 @ 4:14 PM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Cody Rigsby
85 kj
Friday 7/7/23
✅ 117 kj
Sunday 6/18/23
30 min Madonna Live DJ Ride
Cody Rigsby
120 kj
Tuesday 6/27/23
✅ 169 kj
Tuesday 6/27/23
20 min Pop Ride
Cody Rigsby
99 kj
Monday 5/22/23
✅ 105 kj
Saturday 5/27/23
20 min 80s Ride
Robin Arzón
59 kj
Monday 1/30/23
✅ 99 kj
Monday 1/2/23
20 min Pop Ride
Cody Rigsby
72 kj
Monday 8/15/22
✅ 116 kj
Wednesday 9/14/22
15 min 80s Ride
Robin Arzón
57 kj
Monday 4/11/22
✅ 85 kj
Thursday 5/5/22
20 min 80s Ride
Denis Morton
0 kj
Monday 11/15/21
✅ 122 kj
Sunday 11/21/21
30 min Backstreet Boys Ride
Cody Rigsby
125 kj
Wednesday 6/24/20
✅ 176 kj
Saturday 2/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
141 kj
Wednesday 11/11/20
✅ 200 kj
Wednesday 11/11/20
30 min Bike Bootcamp: Pop
Cody Rigsby
✅ 67 kj
Friday 10/23/20
kj
Thursday 10/22/20