Shake and Bake
VS
Workouts
Wednesday 5/19/21 @ 3:14 PM
145kj
67rpm
42%
15mph
Saturday 5/15/21 @ 3:0 PM
✅
201kj
78rpm
42%
17mph
Monday 3/15/21 @ 4:5 PM
124kj
56rpm
41%
13mph
Saturday 3/20/21 @ 2:26 PM
✅
202kj
72rpm
43%
16mph
Wednesday 1/1/20 @ 3:48 PM
146kj
74rpm
38%
15mph
Tuesday 12/31/19 @ 3:24 PM
✅
185kj
77rpm
40%
16mph
Friday 12/6/19 @ 3:39 PM
✅
90kj
76rpm
36%
14mph
Wednesday 11/27/19 @ 8:0 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 4:9 PM
✅
74kj
80rpm
31%
13mph
Saturday 11/16/19 @ 1:13 PM
kj
rpm
%
0mph
Friday 8/9/19 @ 1:22 PM
✅
201kj
72rpm
37%
14mph
Sunday 8/11/19 @ 4:37 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 2:25 PM
✅
92kj
79rpm
35%
14mph
Tuesday 3/26/19 @ 9:46 AM
kj
rpm
%
0mph
Friday 12/21/18 @ 2:53 PM
✅
107kj
77rpm
39%
15mph
Tuesday 2/26/19 @ 10:50 AM
kj
rpm
%
0mph
Monday 2/18/19 @ 2:53 PM
✅
97kj
76rpm
37%
15mph
Tuesday 2/19/19 @ 10:47 AM
kj
rpm
%
0mph
Friday 12/21/18 @ 2:27 PM
✅
100kj
80rpm
36%
15mph
Tuesday 1/1/19 @ 3:42 PM
kj
rpm
%
0mph
deborahb
#ConfessionsOfAMotherRunner
36
VS
flmomalways
🌴Tampa, FL🌴
98
🔥
Workouts
124
kj
Monday 3/15/21