Shake and Bake
VS
Workouts
Friday 4/22/22 @ 3:11 PM
73kj
68rpm
35%
13mph
Sunday 5/1/22 @ 1:54 PM
✅
90kj
89rpm
32%
14mph
Wednesday 10/16/19 @ 1:40 PM
136kj
73rpm
37%
14mph
Saturday 1/22/22 @ 11:3 AM
✅
158kj
95rpm
36%
15mph
Monday 4/26/21 @ 3:25 PM
97kj
70rpm
40%
15mph
Wednesday 4/28/21 @ 9:2 PM
✅
122kj
89rpm
36%
16mph
Wednesday 4/7/21 @ 3:29 PM
81kj
68rpm
38%
14mph
Monday 4/5/21 @ 8:48 PM
✅
135kj
80rpm
41%
17mph
Monday 2/15/21 @ 4:9 PM
130kj
65rpm
40%
14mph
Saturday 2/6/21 @ 3:22 PM
✅
186kj
79rpm
40%
16mph
Friday 11/27/20 @ 3:51 PM
213kj
66rpm
41%
15mph
Thursday 11/26/20 @ 1:0 PM
✅
261kj
76rpm
39%
16mph
Monday 11/23/20 @ 4:37 PM
127kj
66rpm
39%
14mph
Sunday 11/22/20 @ 10:45 PM
✅
210kj
84rpm
40%
17mph
Saturday 12/14/19 @ 3:39 PM
94kj
77rpm
36%
15mph
Sunday 11/15/20 @ 4:7 PM
✅
110kj
83rpm
36%
16mph
Wednesday 6/24/20 @ 2:44 PM
125kj
59rpm
41%
13mph
Tuesday 11/3/20 @ 5:7 PM
✅
184kj
73rpm
41%
15mph
Monday 7/13/20 @ 3:34 PM
166kj
69rpm
43%
16mph
Sunday 10/25/20 @ 3:8 PM
✅
185kj
85rpm
37%
16mph
deborahb
#ConfessionsOfAMotherRunner
0
VS
coley_cannoli
Torrance, CA ☀️
41
🔥
Workouts
125
kj
Wednesday 6/24/20