Shake and Bake
VS
Workouts
Wednesday 12/7/22 @ 4:44 PM
✅
41kj
73rpm
25%
10mph
Tuesday 3/7/23 @ 2:53 PM
27kj
10rpm
48%
3mph
Monday 7/25/22 @ 9:5 AM
kj
rpm
%
0mph
Monday 10/10/22 @ 12:32 PM
✅
94kj
57rpm
45%
14mph
Monday 7/18/22 @ 3:9 PM
108kj
69rpm
35%
13mph
Tuesday 7/19/22 @ 1:7 PM
✅
167kj
59rpm
47%
15mph
Monday 12/27/21 @ 4:13 PM
128kj
69rpm
38%
14mph
Thursday 1/20/22 @ 2:8 PM
✅
164kj
51rpm
51%
15mph
Monday 4/5/21 @ 3:28 PM
131kj
78rpm
35%
14mph
Tuesday 4/6/21 @ 11:46 AM
✅
228kj
59rpm
52%
16mph
Friday 11/27/20 @ 3:51 PM
213kj
66rpm
41%
15mph
Thursday 11/26/20 @ 12:56 PM
✅
350kj
63rpm
51%
18mph
Tuesday 8/4/20 @ 3:7 PM
153kj
72rpm
40%
15mph
Wednesday 8/5/20 @ 12:42 PM
✅
209kj
62rpm
49%
16mph
Thursday 7/23/20 @ 2:12 PM
233kj
66rpm
43%
15mph
Wednesday 7/29/20 @ 12:40 PM
✅
330kj
62rpm
50%
17mph
Saturday 7/4/20 @ 3:9 PM
199kj
70rpm
39%
14mph
Friday 7/10/20 @ 12:15 PM
✅
328kj
63rpm
49%
17mph
Friday 1/24/20 @ 2:52 PM
89kj
77rpm
35%
14mph
Wednesday 1/22/20 @ 2:11 PM
✅
133kj
75rpm
43%
16mph
deborahb
#ConfessionsOfAMotherRunner
5
VS
britneycrosson
Houston
25
🔥
Workouts
108
kj
Monday 7/18/22
128
kj
Monday 12/27/21
131
kj
Monday 4/5/21
153
kj
Tuesday 8/4/20
199
kj
Saturday 7/4/20