Shake and Bake
VS
Workouts
Friday 7/22/22 @ 4:44 PM
52kj
76rpm
31%
13mph
Thursday 2/15/24 @ 1:43 PM
✅
72kj
75rpm
36%
14mph
Sunday 9/3/23 @ 4:18 PM
33kj
74rpm
31%
13mph
Saturday 9/30/23 @ 3:12 PM
✅
43kj
74rpm
35%
14mph
Tuesday 6/27/23 @ 2:8 PM
120kj
75rpm
34%
14mph
Thursday 7/6/23 @ 2:21 PM
✅
144kj
66rpm
40%
14mph
Tuesday 3/21/23 @ 3:7 PM
25kj
65rpm
30%
11mph
Sunday 5/28/23 @ 3:10 PM
✅
47kj
66rpm
39%
14mph
Monday 6/13/22 @ 3:28 PM
122kj
61rpm
40%
13mph
Sunday 4/23/23 @ 6:31 PM
✅
133kj
65rpm
38%
14mph
Wednesday 7/10/19 @ 1:32 PM
✅
67kj
81rpm
34%
14mph
Wednesday 6/1/22 @ 4:44 PM
60kj
75rpm
34%
14mph
Friday 5/28/21 @ 3:23 PM
✅
34kj
72rpm
32%
13mph
Sunday 8/15/21 @ 1:57 PM
33kj
77rpm
30%
12mph
Sunday 12/27/20 @ 3:26 PM
✅
154kj
73rpm
40%
15mph
Friday 12/11/20 @ 2:47 PM
143kj
75rpm
37%
15mph
Wednesday 11/11/20 @ 3:15 PM
141kj
61rpm
44%
15mph
Tuesday 11/10/20 @ 10:9 PM
✅
179kj
68rpm
43%
16mph
Wednesday 3/4/20 @ 2:38 PM
81kj
75rpm
34%
14mph
Sunday 7/19/20 @ 2:23 PM
✅
90kj
80rpm
34%
14mph
deborahb
#ConfessionsOfAMotherRunner
28
VS
barkingmadride
🦃 SC 🦃
39
🔥
Workouts
120
kj
Tuesday 6/27/23
141
kj
Wednesday 11/11/20