Shake and Bake
Workouts
Sunday 12/24/23 @ 9:26 PM
✅
1038kj
78rpm
52%
21mph
Monday 2/3/20 @ 2:52 PM
750kj
96rpm
39%
19mph
Friday 2/25/22 @ 11:3 AM
✅
169kj
80rpm
44%
19mph
Wednesday 8/25/21 @ 11:33 AM
168kj
78rpm
46%
19mph
Thursday 10/22/20 @ 9:58 AM
321kj
76rpm
52%
20mph
Thursday 10/22/20 @ 10:0 AM
✅
326kj
79rpm
50%
21mph
Tuesday 8/25/20 @ 10:43 AM
282kj
80rpm
47%
19mph
Thursday 8/13/20 @ 11:36 AM
✅
287kj
74rpm
50%
20mph
Friday 10/4/19 @ 9:57 AM
375kj
76rpm
46%
18mph
Tuesday 9/10/19 @ 11:25 PM
✅
421kj
77rpm
48%
19mph
Wednesday 8/21/19 @ 9:54 AM
398kj
81rpm
46%
19mph
Thursday 7/4/19 @ 12:53 PM
✅
412kj
81rpm
46%
19mph
Friday 6/1/18 @ 10:39 AM
✅
241kj
83rpm
50%
21mph
Saturday 12/22/18 @ 8:55 PM
226kj
86rpm
48%
21mph
Sunday 12/9/18 @ 12:45 PM
427kj
84rpm
45%
19mph
Friday 11/23/18 @ 8:41 PM
✅
462kj
85rpm
47%
20mph
Monday 2/19/18 @ 10:52 AM
✅
326kj
83rpm
49%
20mph
Monday 2/19/18 @ 10:57 AM
301kj
81rpm
48%
20mph
Wednesday 1/24/18 @ 10:52 AM
405kj
80rpm
46%
19mph
Wednesday 1/24/18 @ 10:58 AM
✅
408kj
80rpm
46%
19mph
Workouts
750
kj
Monday 2/3/20
168
kj
Wednesday 8/25/21
398
kj
Wednesday 8/21/19