Shake and Bake
Workouts
Friday 4/21/23 @ 11:6 PM
✅
150kj
74rpm
37%
15mph
Friday 1/24/20 @ 3:7 PM
105kj
81rpm
30%
13mph
Friday 4/10/20 @ 12:2 AM
135kj
72rpm
36%
14mph
Wednesday 4/8/20 @ 1:19 PM
✅
159kj
84rpm
36%
15mph
Tuesday 8/3/21 @ 1:34 AM
139kj
70rpm
37%
14mph
Monday 8/9/21 @ 10:56 PM
✅
154kj
84rpm
34%
15mph
Sunday 1/24/21 @ 6:57 AM
128kj
75rpm
35%
14mph
Sunday 6/7/20 @ 8:7 PM
✅
164kj
86rpm
35%
16mph
Monday 12/7/20 @ 7:21 AM
204kj
71rpm
36%
14mph
Wednesday 6/17/20 @ 4:13 PM
✅
304kj
83rpm
39%
17mph
Saturday 12/14/19 @ 7:27 PM
213kj
74rpm
36%
14mph
Tuesday 3/24/20 @ 2:53 PM
✅
222kj
87rpm
34%
15mph
Wednesday 4/15/20 @ 5:45 AM
136kj
71rpm
37%
14mph
Tuesday 4/14/20 @ 3:15 PM
✅
151kj
80rpm
36%
15mph
Wednesday 5/8/19 @ 1:44 AM
151kj
71rpm
38%
15mph
Tuesday 5/7/19 @ 10:35 PM
✅
172kj
84rpm
36%
16mph
Friday 4/12/19 @ 5:57 AM
208kj
69rpm
37%
14mph
Sunday 4/14/19 @ 11:5 PM
✅
236kj
87rpm
34%
15mph
Saturday 2/2/19 @ 6:31 PM
141kj
72rpm
38%
14mph
Saturday 2/2/19 @ 12:11 AM
✅
141kj
78rpm
36%
15mph
Workouts
135
kj
Friday 4/10/20
139
kj
Tuesday 8/3/21
128
kj
Sunday 1/24/21
136
kj
Wednesday 4/15/20