Shake and Bake
Workouts
Friday 2/5/21 @ 6:30 AM
154kj
74rpm
38%
15mph
Tuesday 12/15/20 @ 10:38 PM
✅
156kj
83rpm
36%
15mph
Wednesday 1/22/20 @ 3:17 AM
205kj
71rpm
37%
14mph
Monday 1/4/21 @ 9:9 PM
✅
241kj
82rpm
37%
15mph
Friday 5/15/20 @ 8:17 PM
64kj
82rpm
40%
17mph
Tuesday 12/22/20 @ 8:27 PM
✅
153kj
81rpm
42%
18mph
Friday 12/11/20 @ 7:23 AM
137kj
67rpm
38%
14mph
Monday 12/21/20 @ 9:19 PM
✅
166kj
82rpm
37%
16mph
Saturday 12/19/20 @ 6:10 AM
✅
146kj
73rpm
37%
15mph
Tuesday 12/1/20 @ 8:34 PM
140kj
84rpm
34%
15mph
Thursday 4/2/20 @ 12:35 AM
131kj
69rpm
37%
14mph
Thursday 12/3/20 @ 9:21 PM
✅
148kj
80rpm
35%
15mph
Tuesday 5/19/20 @ 7:56 PM
139kj
71rpm
37%
14mph
Monday 8/12/19 @ 2:11 PM
✅
195kj
76rpm
42%
17mph
Thursday 1/24/19 @ 5:52 AM
90kj
78rpm
35%
14mph
Wednesday 1/9/19 @ 9:52 PM
✅
153kj
81rpm
43%
18mph
Sunday 11/11/18 @ 10:12 PM
134kj
73rpm
36%
14mph
Friday 11/9/18 @ 5:25 PM
✅
198kj
78rpm
40%
17mph
Sunday 10/14/18 @ 9:39 PM
83kj
79rpm
32%
13mph
Monday 10/22/18 @ 3:19 PM
✅
120kj
75rpm
40%
16mph
Workouts
154
kj
Friday 2/5/21
205
kj
Wednesday 1/22/20
137
kj
Friday 12/11/20
140
kj
Tuesday 12/1/20
131
kj
Thursday 4/2/20