Shake and Bake
Workouts
Friday 4/21/23 @ 11:6 PM
150kj
74rpm
37%
15mph
Wednesday 1/1/20 @ 5:29 PM
✅
275kj
84rpm
43%
19mph
Sunday 11/17/19 @ 5:5 AM
143kj
67rpm
38%
14mph
Monday 11/11/19 @ 11:5 PM
✅
275kj
83rpm
43%
18mph
Saturday 12/14/19 @ 7:27 PM
213kj
74rpm
36%
14mph
Thursday 9/22/22 @ 8:57 PM
✅
409kj
89rpm
41%
19mph
Sunday 1/24/21 @ 6:57 AM
128kj
75rpm
35%
14mph
Wednesday 1/20/21 @ 11:17 PM
✅
247kj
87rpm
46%
18mph
Friday 2/26/21 @ 1:59 AM
160kj
76rpm
38%
15mph
Tuesday 2/23/21 @ 1:0 PM
✅
262kj
87rpm
40%
19mph
Thursday 2/25/21 @ 6:7 AM
261kj
77rpm
38%
16mph
Thursday 2/25/21 @ 1:15 PM
✅
437kj
87rpm
41%
19mph
Saturday 2/6/21 @ 1:1 AM
265kj
72rpm
40%
16mph
Tuesday 2/2/21 @ 12:40 PM
✅
462kj
89rpm
45%
20mph
Friday 8/28/20 @ 12:47 AM
197kj
68rpm
37%
14mph
Saturday 11/7/20 @ 5:27 PM
✅
281kj
82rpm
45%
19mph
Thursday 6/4/20 @ 2:42 AM
198kj
71rpm
35%
14mph
Tuesday 6/2/20 @ 9:34 PM
✅
264kj
80rpm
42%
17mph
Friday 6/14/19 @ 6:18 AM
212kj
72rpm
37%
15mph
Friday 6/14/19 @ 11:7 AM
✅
394kj
78rpm
45%
18mph
Workouts
128
kj
Sunday 1/24/21
160
kj
Friday 2/26/21
197
kj
Friday 8/28/20
212
kj
Friday 6/14/19