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Shake and Bake
dawnk73
Corvallis π²
1
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
48 π₯
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
Friday 7/24/20 @ 4:13 PM
73
kj
71
rpm
34
%
13
mph
20 min Low Impact Ride
Hannah Corbin
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Monday 1/18/21 @ 6:26 PM
β
230
kj
79
rpm
51
%
21
mph
Tuesday 11/17/20 @ 1:38 AM
211
kj
60
rpm
37
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/23/20 @ 9:18 PM
β
786
kj
84
rpm
51
%
22
mph
Saturday 5/30/20 @ 8:11 PM
89
kj
66
rpm
39
%
14
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:29 PM
β
236
kj
82
rpm
50
%
21
mph
Friday 5/15/20 @ 8:17 PM
64
kj
82
rpm
40
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 4/12/20 @ 5:13 PM
β
282
kj
82
rpm
54
%
23
mph
Monday 8/19/19 @ 3:24 AM
81
kj
67
rpm
37
%
13
mph
20 min 80s Ride
Robin ArzΓ³n
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Wednesday 8/7/19 @ 8:30 PM
β
245
kj
79
rpm
51
%
21
mph
Sunday 11/11/18 @ 10:12 PM
134
kj
73
rpm
36
%
14
mph
30 min 80s Pop Ride
Denis Morton
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Friday 4/12/19 @ 3:55 AM
β
261
kj
92
rpm
41
%
19
mph
Wednesday 1/2/19 @ 6:20 AM
67
kj
76
rpm
36
%
14
mph
15 min Groove Ride
Cody Rigsby
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Thursday 1/10/19 @ 1:10 AM
β
135
kj
92
rpm
41
%
19
mph
Wednesday 1/23/19 @ 6:24 AM
211
kj
65
rpm
41
%
14
mph
45 min Feel Good Ride
Ally Love
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Monday 1/21/19 @ 12:58 AM
β
449
kj
85
rpm
46
%
20
mph
Wednesday 1/16/19 @ 6:53 AM
46
kj
74
rpm
36
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Wednesday 1/16/19 @ 7:59 AM
β
83
kj
78
rpm
45
%
18
mph
Wednesday 11/7/18 @ 3:28 AM
114
kj
74
rpm
34
%
13
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 10/18/18 @ 1:54 AM
β
228
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
dawnk73
Corvallis π²
1
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
48 π₯
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Hannah Corbin
View Class
Share
73
kj
Friday 7/24/20
β
230
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Tuesday 11/17/20
β
786
kj
Friday 10/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
89
kj
Saturday 5/30/20
β
236
kj
Tuesday 5/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
64
kj
Friday 5/15/20
β
282
kj
Sunday 4/12/20
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
81
kj
Monday 8/19/19
β
245
kj
Wednesday 8/7/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
134
kj
Sunday 11/11/18
β
261
kj
Friday 4/12/19
15 min Groove Ride
Cody Rigsby
View Class
Share
67
kj
Wednesday 1/2/19
β
135
kj
Thursday 1/10/19
45 min Feel Good Ride
Ally Love
View Class
Share
211
kj
Wednesday 1/23/19
β
449
kj
Monday 1/21/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
46
kj
Wednesday 1/16/19
β
83
kj
Wednesday 1/16/19
30 min Low Impact Ride
Denis Morton
View Class
Share
114
kj
Wednesday 11/7/18
β
228
kj
Thursday 10/18/18
Previous Workouts
Next Workouts