Shake and Bake
Workouts
Thursday 10/14/21 @ 4:0 AM
252kj
77rpm
37%
15mph
Tuesday 10/12/21 @ 5:3 PM
✅
303kj
82rpm
39%
17mph
Monday 1/4/21 @ 6:12 AM
156kj
76rpm
38%
15mph
Wednesday 10/14/20 @ 11:29 PM
✅
191kj
84rpm
39%
16mph
Monday 12/7/20 @ 7:21 AM
204kj
71rpm
36%
14mph
Wednesday 6/17/20 @ 12:12 AM
✅
290kj
87rpm
37%
17mph
Friday 6/5/20 @ 5:56 AM
218kj
71rpm
38%
15mph
Friday 11/13/20 @ 10:44 PM
✅
302kj
85rpm
39%
17mph
Saturday 2/8/20 @ 5:50 PM
250kj
69rpm
37%
14mph
Saturday 7/25/20 @ 8:16 PM
✅
370kj
89rpm
36%
16mph
Saturday 7/11/20 @ 3:50 AM
220kj
67rpm
38%
14mph
Wednesday 7/8/20 @ 7:6 PM
✅
278kj
88rpm
36%
16mph
Friday 6/12/20 @ 8:19 PM
214kj
67rpm
39%
14mph
Monday 6/15/20 @ 9:37 PM
✅
278kj
83rpm
39%
16mph
Wednesday 6/3/20 @ 6:13 AM
134kj
75rpm
35%
14mph
Tuesday 6/9/20 @ 6:31 PM
✅
175kj
85rpm
36%
16mph
Wednesday 4/15/20 @ 5:45 AM
136kj
71rpm
37%
14mph
Sunday 4/19/20 @ 3:34 PM
✅
178kj
81rpm
38%
16mph
Sunday 2/16/20 @ 10:1 PM
242kj
66rpm
37%
13mph
Friday 3/20/20 @ 6:42 PM
✅
305kj
86rpm
34%
15mph
Workouts
218
kj
Friday 6/5/20
250
kj
Saturday 2/8/20
214
kj
Friday 6/12/20
134
kj
Wednesday 6/3/20
136
kj
Wednesday 4/15/20
242
kj
Sunday 2/16/20