Shake and Bake
Workouts
Friday 5/21/21 @ 1:58 PM
472kj
89rpm
40%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 12/13/20 @ 3:52 PM
517kj
89rpm
41%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 5/11/21 @ 2:17 PM
207kj
91rpm
37%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 4:1 PM
443kj
89rpm
39%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 11/19/21 @ 10:48 PM
194kj
88rpm
37%
17mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Monday 10/4/21 @ 1:0 PM
326kj
91rpm
37%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 2/11/21 @ 6:49 PM
192kj
91rpm
36%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 11/12/21 @ 5:6 PM
619kj
85rpm
39%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Wednesday 8/1/18 @ 9:15 PM
226kj
90rpm
37%
17mph
Tuesday 5/29/18 @ 2:19 PM
✅
481kj
95rpm
51%
24mph
Thursday 4/5/18 @ 5:15 PM
271kj
84rpm
36%
16mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Workouts
207
kj
Tuesday 5/11/21
443
kj
Saturday 2/13/21
194
kj
Friday 11/19/21
192
kj
Thursday 2/11/21
619
kj
Friday 11/12/21