Shake and Bake
Workouts
Monday 10/18/21 @ 10:15 PM
504kj
79rpm
48%
21mph
Thursday 10/21/21 @ 11:41 PM
✅
618kj
82rpm
53%
22mph
Wednesday 12/15/21 @ 10:24 PM
522kj
81rpm
50%
21mph
Tuesday 2/2/21 @ 1:41 PM
✅
747kj
81rpm
57%
23mph
Monday 9/13/21 @ 10:28 PM
330kj
80rpm
47%
21mph
Wednesday 9/21/22 @ 8:20 PM
✅
352kj
85rpm
48%
21mph
Saturday 12/5/20 @ 8:20 PM
686kj
82rpm
49%
21mph
Saturday 12/5/20 @ 1:30 PM
✅
938kj
86rpm
53%
23mph
Sunday 9/5/21 @ 5:49 PM
511kj
82rpm
49%
21mph
Tuesday 10/13/20 @ 1:1 PM
✅
654kj
84rpm
53%
23mph
Thursday 11/11/21 @ 10:29 PM
506kj
81rpm
50%
21mph
Thursday 11/11/21 @ 11:28 PM
✅
683kj
82rpm
55%
23mph
Sunday 10/3/21 @ 5:3 PM
525kj
82rpm
49%
21mph
Tuesday 10/5/21 @ 12:21 PM
✅
670kj
85rpm
53%
23mph
Sunday 5/30/21 @ 5:39 PM
691kj
82rpm
49%
21mph
Saturday 12/12/20 @ 11:24 PM
✅
1012kj
89rpm
54%
24mph
Tuesday 6/2/20 @ 12:22 AM
493kj
86rpm
47%
21mph
Wednesday 6/3/20 @ 12:58 PM
✅
669kj
88rpm
52%
23mph
Sunday 3/24/19 @ 12:34 AM
567kj
81rpm
46%
19mph
Sunday 2/17/19 @ 1:53 PM
✅
703kj
89rpm
46%
21mph
Workouts
504
kj
Monday 10/18/21
330
kj
Monday 9/13/21
511
kj
Sunday 9/5/21
506
kj
Thursday 11/11/21