Shake and Bake
Workouts
Saturday 12/9/23 @ 4:54 PM
✅
863kj
79rpm
50%
21mph
Sunday 1/17/21 @ 12:49 AM
695kj
82rpm
45%
19mph
Saturday 9/2/23 @ 12:14 PM
✅
521kj
84rpm
49%
21mph
Tuesday 11/2/21 @ 8:56 PM
342kj
84rpm
41%
18mph
Saturday 7/29/23 @ 6:29 PM
✅
510kj
79rpm
50%
21mph
Thursday 5/27/21 @ 1:48 AM
433kj
82rpm
46%
19mph
Friday 5/19/23 @ 9:30 PM
✅
509kj
81rpm
49%
21mph
Wednesday 6/30/21 @ 12:33 AM
403kj
78rpm
46%
19mph
Wednesday 12/15/21 @ 10:24 PM
✅
522kj
81rpm
50%
21mph
Monday 2/1/21 @ 8:8 PM
453kj
80rpm
47%
20mph
Tuesday 12/27/22 @ 7:33 PM
✅
542kj
82rpm
50%
21mph
Monday 11/16/20 @ 7:29 PM
420kj
85rpm
44%
19mph
Saturday 9/17/22 @ 1:5 PM
✅
511kj
82rpm
49%
21mph
Thursday 2/25/21 @ 1:37 AM
425kj
87rpm
43%
19mph
Sunday 9/5/21 @ 5:49 PM
✅
511kj
82rpm
49%
21mph
Monday 10/12/20 @ 3:4 PM
387kj
80rpm
45%
19mph
Monday 9/13/21 @ 10:28 PM
✅
330kj
80rpm
47%
21mph
Sunday 1/12/20 @ 2:12 AM
203kj
77rpm
42%
17mph
Sunday 9/13/20 @ 8:40 PM
✅
500kj
84rpm
48%
21mph
Monday 9/14/20 @ 10:0 PM
382kj
87rpm
42%
19mph
Workouts
695
kj
Sunday 1/17/21
342
kj
Tuesday 11/2/21
403
kj
Wednesday 6/30/21
387
kj
Monday 10/12/20
203
kj
Sunday 1/12/20
382
kj
Monday 9/14/20