Shake and Bake

Workouts

Monday 11/19/18 @ 11:16 PM
303kj
79rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Thursday 8/29/19 @ 10:30 PM
381kj
70rpm
47%
17mph
45 min Intervals & Arms Ride
Jenn Sherman
Thursday 8/29/19 @ 10:24 PM
✅
500kj
81rpm
48%
20mph
Saturday 3/16/19 @ 4:43 PM
✅
511kj
82rpm
49%
21mph
45 min 90s Pop Ride
Jenn Sherman
Saturday 3/16/19 @ 4:39 PM
406kj
83rpm
45%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
303 kj
Monday 11/19/18
✅ 308 kj
Thursday 4/9/20
45 min Intervals & Arms Ride
Jenn Sherman
381 kj
Thursday 8/29/19
✅ 500 kj
Thursday 8/29/19
45 min 90s Pop Ride
Jenn Sherman
✅ 511 kj
Saturday 3/16/19
406 kj
Saturday 3/16/19