Shake and Bake
Workouts
Monday 11/14/22 @ 10:39 PM
197kj
78rpm
41%
17mph
Friday 11/11/22 @ 2:26 PM
✅
216kj
73rpm
45%
17mph
Friday 7/3/20 @ 8:15 PM
336kj
84rpm
42%
18mph
Sunday 3/20/22 @ 8:32 PM
✅
344kj
81rpm
43%
18mph
Monday 8/16/21 @ 10:43 PM
132kj
77rpm
42%
17mph
Tuesday 8/3/21 @ 12:17 AM
✅
159kj
80rpm
44%
18mph
Tuesday 7/6/21 @ 10:55 PM
128kj
78rpm
40%
16mph
Monday 7/5/21 @ 6:30 PM
✅
185kj
81rpm
45%
19mph
Tuesday 8/4/20 @ 10:15 PM
✅
132kj
89rpm
37%
17mph
Sunday 5/30/21 @ 12:41 AM
131kj
84rpm
38%
16mph
Wednesday 4/8/20 @ 8:58 PM
✅
83kj
75rpm
47%
18mph
Tuesday 5/5/20 @ 1:2 PM
54kj
71rpm
42%
15mph
Thursday 1/30/20 @ 11:46 PM
✅
214kj
86rpm
39%
17mph
Friday 5/1/20 @ 3:3 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 11:49 PM
✅
155kj
89rpm
40%
18mph
Tuesday 3/31/20 @ 4:25 PM
0kj
0rpm
26%
0mph
Sunday 10/13/19 @ 9:22 PM
✅
146kj
83rpm
41%
17mph
Friday 6/14/19 @ 1:33 PM
122kj
82rpm
38%
16mph
Sunday 7/28/19 @ 12:4 AM
✅
107kj
79rpm
43%
17mph
Tuesday 6/18/19 @ 1:33 PM
102kj
73rpm
44%
17mph
Workouts
336
kj
Friday 7/3/20
128
kj
Tuesday 7/6/21
kj
Friday 5/1/20