Shake and Bake
Workouts
Monday 12/21/20 @ 10:31 PM
160kj
77rpm
45%
18mph
Thursday 12/10/20 @ 3:21 PM
✅
166kj
75rpm
47%
18mph
Monday 6/15/20 @ 10:11 PM
✅
233kj
84rpm
42%
18mph
Saturday 6/13/20 @ 1:52 PM
213kj
79rpm
42%
17mph
Sunday 11/10/19 @ 11:16 PM
137kj
81rpm
41%
17mph
Tuesday 6/2/20 @ 12:37 PM
✅
143kj
80rpm
42%
17mph
Monday 3/2/20 @ 10:42 PM
✅
166kj
80rpm
45%
18mph
Sunday 3/22/20 @ 3:4 PM
149kj
76rpm
44%
18mph
Tuesday 5/22/18 @ 11:3 PM
123kj
84rpm
38%
16mph
Sunday 8/18/19 @ 1:27 PM
✅
183kj
85rpm
44%
19mph
Monday 5/6/19 @ 10:37 PM
225kj
79rpm
43%
18mph
Sunday 5/5/19 @ 1:55 PM
✅
317kj
78rpm
51%
20mph
Sunday 7/1/18 @ 2:58 PM
293kj
78rpm
41%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
535kj
83rpm
51%
21mph
Thursday 12/27/18 @ 12:11 AM
229kj
81rpm
42%
18mph
Monday 12/31/18 @ 11:39 AM
✅
229kj
80rpm
43%
18mph
Friday 10/26/18 @ 11:4 PM
✅
212kj
78rpm
43%
17mph
Friday 10/26/18 @ 4:27 PM
185kj
75rpm
42%
16mph
Sunday 4/29/18 @ 10:25 PM
147kj
85rpm
42%
18mph
Friday 9/14/18 @ 2:0 PM
✅
192kj
84rpm
46%
19mph
Workouts
149
kj
Sunday 3/22/20