Shake and Bake
Workouts
Sunday 12/27/20 @ 2:5 PM
✅
212kj
74rpm
43%
17mph
Thursday 4/1/21 @ 5:2 PM
210kj
82rpm
41%
17mph
Sunday 1/3/21 @ 3:16 PM
45kj
78rpm
35%
14mph
Wednesday 1/20/21 @ 10:31 AM
✅
55kj
75rpm
38%
16mph
Sunday 9/22/19 @ 2:44 PM
✅
261kj
74rpm
47%
18mph
Tuesday 10/1/19 @ 10:59 AM
204kj
82rpm
39%
17mph
Tuesday 5/7/19 @ 11:23 PM
✅
357kj
72rpm
47%
18mph
Wednesday 5/8/19 @ 10:16 AM
kj
rpm
%
0mph
Monday 5/6/19 @ 4:2 PM
150kj
74rpm
45%
18mph
Monday 11/6/17 @ 1:57 AM
✅
160kj
77rpm
45%
18mph
Monday 11/12/18 @ 1:19 PM
✅
347kj
65rpm
50%
18mph
Tuesday 2/14/17 @ 10:26 PM
311kj
75rpm
45%
17mph
Tuesday 4/3/18 @ 9:26 PM
244kj
78rpm
38%
15mph
Tuesday 4/3/18 @ 9:25 PM
✅
393kj
85rpm
43%
19mph
Monday 11/13/17 @ 1:30 PM
kj
rpm
%
0mph
Friday 9/22/17 @ 12:26 AM
✅
357kj
79rpm
45%
18mph
Saturday 7/15/17 @ 11:2 AM
kj
rpm
%
0mph
Thursday 7/13/17 @ 10:25 PM
✅
317kj
74rpm
44%
17mph
Workouts
210
kj
Thursday 4/1/21
204
kj
Tuesday 10/1/19
311
kj
Tuesday 2/14/17
kj
Saturday 7/15/17