Shake and Bake
Workouts
Wednesday 3/9/22 @ 1:35 PM
59kj
75rpm
40%
16mph
Thursday 2/3/22 @ 11:51 PM
✅
60kj
84rpm
37%
16mph
Friday 10/8/21 @ 10:26 PM
✅
245kj
81rpm
43%
18mph
Tuesday 10/5/21 @ 2:4 AM
219kj
87rpm
40%
18mph
Saturday 3/20/21 @ 1:45 PM
118kj
76rpm
40%
16mph
Tuesday 3/23/21 @ 9:20 PM
✅
195kj
89rpm
43%
20mph
Tuesday 12/8/20 @ 1:58 PM
156kj
73rpm
45%
18mph
Friday 8/16/19 @ 10:4 PM
✅
191kj
86rpm
44%
19mph
Sunday 8/16/20 @ 2:17 PM
261kj
74rpm
47%
19mph
Thursday 8/13/20 @ 6:37 PM
✅
300kj
81rpm
48%
20mph
Monday 3/23/20 @ 12:7 PM
286kj
72rpm
43%
16mph
Tuesday 4/21/20 @ 8:35 PM
✅
420kj
83rpm
46%
19mph
Monday 10/7/19 @ 2:53 PM
147kj
79rpm
42%
17mph
Friday 10/11/19 @ 8:44 PM
✅
176kj
98rpm
37%
18mph
Tuesday 7/23/19 @ 11:30 PM
✅
369kj
78rpm
44%
18mph
Friday 7/26/19 @ 6:46 PM
kj
rpm
%
0mph
Wednesday 8/22/18 @ 9:45 AM
207kj
75rpm
42%
16mph
Monday 11/19/18 @ 10:32 PM
✅
267kj
84rpm
43%
19mph
Monday 10/22/18 @ 1:26 PM
123kj
70rpm
43%
16mph
Wednesday 10/24/18 @ 7:45 PM
✅
162kj
83rpm
42%
18mph
Workouts
118
kj
Saturday 3/20/21