Shake and Bake
Workouts
Saturday 8/22/20 @ 2:34 PM
✅
71kj
78rpm
42%
17mph
Wednesday 6/10/20 @ 4:47 PM
39kj
80rpm
32%
14mph
Thursday 6/3/21 @ 9:28 PM
✅
245kj
74rpm
46%
18mph
Sunday 6/21/20 @ 1:52 AM
129kj
78rpm
34%
14mph
Tuesday 3/9/21 @ 12:29 PM
✅
434kj
76rpm
43%
17mph
Tuesday 3/31/20 @ 2:31 AM
381kj
84rpm
38%
17mph
Friday 11/20/20 @ 1:35 PM
✅
192kj
74rpm
42%
17mph
Sunday 1/10/21 @ 9:28 PM
135kj
79rpm
35%
14mph
Monday 6/1/20 @ 12:43 PM
219kj
82rpm
41%
18mph
Sunday 5/31/20 @ 8:26 PM
✅
270kj
93rpm
41%
19mph
Tuesday 3/31/20 @ 12:31 PM
282kj
69rpm
44%
16mph
Wednesday 12/6/17 @ 1:41 AM
✅
367kj
85rpm
42%
18mph
Friday 9/6/19 @ 12:8 PM
✅
158kj
74rpm
45%
18mph
Thursday 9/5/19 @ 1:53 PM
149kj
87rpm
40%
18mph
Sunday 7/15/18 @ 11:39 AM
263kj
75rpm
40%
16mph
Monday 7/16/18 @ 8:26 AM
✅
283kj
77rpm
41%
16mph
Monday 2/26/18 @ 2:26 PM
203kj
71rpm
37%
14mph
Thursday 7/12/18 @ 12:11 AM
✅
291kj
77rpm
42%
17mph
Tuesday 4/18/17 @ 11:16 AM
kj
rpm
%
0mph
Friday 3/3/17 @ 12:27 AM
✅
350kj
77rpm
45%
18mph
Workouts
39
kj
Wednesday 6/10/20
381
kj
Tuesday 3/31/20
135
kj
Sunday 1/10/21
219
kj
Monday 6/1/20
282
kj
Tuesday 3/31/20
263
kj
Sunday 7/15/18
203
kj
Monday 2/26/18
kj
Tuesday 4/18/17