Shake and Bake
Workouts
Monday 9/18/23 @ 12:4 PM
✅
137kj
75rpm
42%
17mph
Thursday 1/13/22 @ 8:3 PM
119kj
75rpm
40%
16mph
Friday 10/23/20 @ 12:15 PM
✅
56kj
84rpm
36%
16mph
Tuesday 12/31/19 @ 11:31 AM
51kj
80rpm
35%
15mph
Wednesday 3/31/21 @ 9:16 PM
52kj
82rpm
36%
15mph
Tuesday 10/13/20 @ 10:46 AM
✅
55kj
82rpm
37%
16mph
Wednesday 10/14/20 @ 11:17 AM
50kj
80rpm
36%
15mph
Monday 11/16/20 @ 11:38 AM
✅
57kj
87rpm
35%
16mph
Tuesday 11/12/19 @ 12:47 PM
85kj
65rpm
53%
18mph
Friday 10/23/20 @ 2:55 PM
✅
95kj
63rpm
55%
19mph
Sunday 9/13/20 @ 2:51 PM
212kj
73rpm
44%
17mph
Friday 9/18/20 @ 7:58 PM
✅
229kj
78rpm
44%
18mph
Friday 3/20/20 @ 11:38 AM
201kj
73rpm
43%
17mph
Saturday 4/4/20 @ 12:59 PM
✅
219kj
82rpm
42%
17mph
Friday 9/7/18 @ 12:9 PM
101kj
74rpm
43%
17mph
Sunday 3/1/20 @ 12:59 PM
✅
111kj
81rpm
41%
17mph
Monday 1/13/20 @ 3:26 PM
✅
173kj
74rpm
48%
19mph
Tuesday 1/14/20 @ 12:54 PM
130kj
86rpm
37%
16mph
Friday 8/30/19 @ 11:44 AM
✅
275kj
72rpm
49%
19mph
Sunday 2/17/19 @ 1:23 PM
173kj
57rpm
45%
13mph
Workouts
119
kj
Thursday 1/13/22
173
kj
Sunday 2/17/19