Shake and Bake
Workouts
Tuesday 12/12/23 @ 1:8 PM
289kj
72rpm
42%
16mph
Tuesday 1/2/24 @ 11:15 AM
✅
298kj
86rpm
39%
17mph
Wednesday 12/21/22 @ 12:54 PM
364kj
71rpm
47%
18mph
Sunday 12/13/20 @ 6:26 PM
✅
440kj
77rpm
48%
20mph
Saturday 8/7/21 @ 1:57 PM
316kj
80rpm
41%
17mph
Thursday 4/15/21 @ 8:57 PM
✅
316kj
85rpm
39%
17mph
Wednesday 6/17/20 @ 12:57 PM
91kj
74rpm
41%
16mph
Saturday 2/6/21 @ 4:14 PM
✅
101kj
83rpm
40%
17mph
Tuesday 1/19/21 @ 10:56 PM
224kj
76rpm
44%
18mph
Monday 1/18/21 @ 4:27 PM
✅
236kj
80rpm
43%
18mph
Saturday 12/28/19 @ 11:30 PM
✅
231kj
79rpm
43%
18mph
Thursday 5/7/20 @ 12:40 PM
203kj
85rpm
39%
17mph
Monday 3/16/20 @ 1:31 PM
195kj
74rpm
42%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
221kj
87rpm
40%
17mph
Monday 9/23/19 @ 2:16 PM
✅
360kj
80rpm
43%
18mph
Friday 5/4/18 @ 12:22 AM
218kj
85rpm
34%
15mph
Sunday 4/7/19 @ 11:0 PM
✅
184kj
79rpm
40%
16mph
Sunday 4/7/19 @ 10:59 PM
160kj
73rpm
40%
15mph
Friday 2/8/19 @ 11:37 AM
✅
117kj
71rpm
41%
16mph
Thursday 2/14/19 @ 11:38 AM
105kj
82rpm
36%
15mph
Workouts
289
kj
Tuesday 12/12/23
364
kj
Wednesday 12/21/22
316
kj
Saturday 8/7/21
224
kj
Tuesday 1/19/21
203
kj
Thursday 5/7/20
218
kj
Friday 5/4/18