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Shake and Bake
dara3_4me
Unstoppable 💥
24
Beat allison1920
VS
allison1920
Flower Mound, TX
28 🔥
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
Wednesday 10/19/22 @ 9:27 PM
302
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 11/8/22 @ 7:22 PM
✅
321
kj
80
rpm
41
%
17
mph
Wednesday 3/31/21 @ 9:16 PM
52
kj
82
rpm
36
%
15
mph
10 min Low Impact Ride
Robin Arzón
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Wednesday 7/29/20 @ 4:36 PM
✅
52
kj
68
rpm
40
%
15
mph
Sunday 1/3/21 @ 3:30 PM
195
kj
73
rpm
42
%
17
mph
30 min 90s Ride
Robin Arzón
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Tuesday 1/5/21 @ 5:43 PM
✅
215
kj
72
rpm
45
%
17
mph
Wednesday 10/14/20 @ 11:17 AM
50
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Denis Morton
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Thursday 10/29/20 @ 3:11 AM
✅
50
kj
76
rpm
37
%
15
mph
Sunday 9/13/20 @ 2:51 PM
212
kj
73
rpm
44
%
17
mph
30 min Together We Ride
Robin Arzón
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Tuesday 9/15/20 @ 5:19 PM
✅
282
kj
71
rpm
51
%
19
mph
Sunday 4/26/20 @ 1:38 PM
✅
217
kj
72
rpm
45
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 11:6 PM
210
kj
69
rpm
47
%
17
mph
Friday 3/20/20 @ 11:38 AM
201
kj
73
rpm
43
%
17
mph
30 min Together We Ride
Robin Arzón
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Share
Tuesday 4/21/20 @ 10:22 PM
✅
205
kj
73
rpm
45
%
17
mph
Friday 11/8/19 @ 1:0 PM
✅
218
kj
82
rpm
41
%
17
mph
30 min Low Impact Ride
Robin Arzón
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Share
Tuesday 7/16/19 @ 11:5 AM
98
kj
62
rpm
36
%
12
mph
Wednesday 9/18/19 @ 12:5 PM
✅
255
kj
71
rpm
49
%
18
mph
30 min Broadway Ride
Jess King
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Tuesday 9/17/19 @ 12:7 AM
186
kj
73
rpm
43
%
16
mph
Thursday 7/18/19 @ 12:20 PM
✅
92
kj
67
rpm
52
%
19
mph
10 min Climb Ride
Jess King
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Saturday 8/31/19 @ 3:14 AM
55
kj
62
rpm
45
%
16
mph
Previous Workouts
Next Workouts
dara3_4me
Unstoppable 💥
24
Beat allison1920
VS
allison1920
Flower Mound, TX
28 🔥
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
302
kj
Wednesday 10/19/22
✅
321
kj
Tuesday 11/8/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
52
kj
Wednesday 3/31/21
✅
52
kj
Wednesday 7/29/20
30 min 90s Ride
Robin Arzón
View Class
Share
195
kj
Sunday 1/3/21
✅
215
kj
Tuesday 1/5/21
10 min Low Impact Ride
Denis Morton
View Class
Share
50
kj
Wednesday 10/14/20
✅
50
kj
Thursday 10/29/20
30 min Together We Ride
Robin Arzón
View Class
Share
212
kj
Sunday 9/13/20
✅
282
kj
Tuesday 9/15/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
217
kj
Sunday 4/26/20
210
kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
View Class
Share
201
kj
Friday 3/20/20
✅
205
kj
Tuesday 4/21/20
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
218
kj
Friday 11/8/19
98
kj
Tuesday 7/16/19
30 min Broadway Ride
Jess King
View Class
Share
✅
255
kj
Wednesday 9/18/19
186
kj
Tuesday 9/17/19
10 min Climb Ride
Jess King
View Class
Share
✅
92
kj
Thursday 7/18/19
55
kj
Saturday 8/31/19
Previous Workouts
Next Workouts