Shake and Bake
Workouts
Monday 4/5/21 @ 1:29 PM
215kj
69rpm
39%
15mph
Saturday 11/21/20 @ 6:25 PM
✅
387kj
79rpm
45%
19mph
Sunday 9/6/20 @ 10:45 PM
0kj
0rpm
0%
0mph
Saturday 9/12/20 @ 5:48 PM
✅
93kj
85rpm
44%
19mph
Friday 6/5/20 @ 1:53 PM
99kj
69rpm
32%
12mph
Wednesday 4/8/20 @ 7:9 PM
✅
313kj
85rpm
46%
20mph
Sunday 12/23/18 @ 2:27 AM
128kj
80rpm
40%
17mph
Thursday 12/20/18 @ 3:53 PM
✅
197kj
82rpm
47%
20mph
Thursday 8/23/18 @ 1:31 PM
139kj
86rpm
39%
17mph
Thursday 8/23/18 @ 6:50 PM
✅
187kj
88rpm
43%
19mph
Saturday 8/4/18 @ 5:56 PM
213kj
79rpm
42%
17mph
Saturday 8/4/18 @ 5:53 PM
✅
257kj
79rpm
45%
19mph
Sunday 7/1/18 @ 2:55 PM
356kj
82rpm
43%
18mph
Sunday 7/1/18 @ 2:48 PM
✅
413kj
82rpm
46%
19mph
Friday 5/25/18 @ 3:0 AM
184kj
85rpm
38%
16mph
Thursday 5/24/18 @ 4:24 PM
✅
262kj
82rpm
44%
19mph
Thursday 3/8/18 @ 11:44 AM
48kj
71rpm
39%
15mph
Thursday 3/1/18 @ 10:41 PM
✅
70kj
75rpm
43%
17mph
Saturday 1/28/17 @ 3:15 AM
✅
323kj
90rpm
38%
17mph
Thursday 1/26/17 @ 9:17 PM
188kj
87rpm
31%
14mph
Workouts
139
kj
Thursday 8/23/18
184
kj
Friday 5/25/18
188
kj
Thursday 1/26/17