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Shake and Bake
dannaduncan
HB CA#ZeroDark
56 🔥
Beat badassmama805
VS
badassmama805
☀️1000 Oaks, CA
7
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Tuesday 7/5/22 @ 3:32 AM
✅
253
kj
70
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 2:15 PM
186
kj
86
rpm
32
%
14
mph
Wednesday 6/2/21 @ 1:27 PM
✅
224
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 10/20/21 @ 1:17 PM
159
kj
79
rpm
30
%
13
mph
Monday 8/23/21 @ 1:27 PM
✅
234
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 10/6/21 @ 12:4 PM
175
kj
78
rpm
33
%
13
mph
Wednesday 5/19/21 @ 1:26 PM
✅
237
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 7/21/21 @ 1:51 PM
170
kj
81
rpm
31
%
13
mph
Wednesday 7/7/21 @ 1:31 PM
✅
238
kj
72
rpm
39
%
15
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Thursday 7/1/21 @ 9:58 PM
76
kj
32
rpm
26
%
6
mph
Wednesday 2/10/21 @ 2:30 PM
✅
234
kj
72
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 1:13 PM
186
kj
83
rpm
33
%
14
mph
Monday 1/11/21 @ 2:29 PM
✅
229
kj
74
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:49 PM
189
kj
84
rpm
32
%
14
mph
Wednesday 1/6/21 @ 2:29 PM
✅
217
kj
70
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 12:4 PM
183
kj
79
rpm
33
%
14
mph
Wednesday 6/3/20 @ 3:25 PM
96
kj
75
rpm
30
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 12:0 PM
✅
120
kj
84
rpm
31
%
14
mph
Wednesday 8/12/20 @ 11:28 PM
✅
163
kj
74
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 1:20 PM
146
kj
71
rpm
39
%
15
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
56 🔥
Beat badassmama805
VS
badassmama805
☀️1000 Oaks, CA
7
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
253
kj
Tuesday 7/5/22
186
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Wednesday 6/2/21
159
kj
Wednesday 10/20/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
234
kj
Monday 8/23/21
175
kj
Wednesday 10/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
237
kj
Wednesday 5/19/21
170
kj
Wednesday 7/21/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
238
kj
Wednesday 7/7/21
76
kj
Thursday 7/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
234
kj
Wednesday 2/10/21
186
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Monday 1/11/21
189
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
217
kj
Wednesday 1/6/21
183
kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
96
kj
Wednesday 6/3/20
✅
120
kj
Thursday 9/24/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
163
kj
Wednesday 8/12/20
146
kj
Thursday 8/13/20
Previous Workouts
Next Workouts