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Shake and Bake
dannaduncan
HB CA#ZeroDark
1
Beat azclydesdale
VS
azclydesdale
Sonoran Desert π΅π
27 π₯
Beat dannaduncan
Workouts
Previous Workouts
Monday 3/15/21 @ 1:29 PM
230
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 11:57 AM
β
578
kj
90
rpm
49
%
22
mph
Monday 2/1/21 @ 2:29 PM
247
kj
73
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/11/20 @ 1:46 AM
β
635
kj
96
rpm
48
%
23
mph
Wednesday 1/9/19 @ 3:29 PM
296
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 2:59 PM
β
571
kj
86
rpm
50
%
22
mph
Friday 1/25/19 @ 6:25 AM
52
kj
76
rpm
38
%
15
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 2/15/19 @ 4:13 AM
β
109
kj
96
rpm
43
%
20
mph
Friday 10/12/18 @ 11:45 AM
289
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/14/19 @ 4:8 AM
β
555
kj
84
rpm
50
%
22
mph
Saturday 5/19/18 @ 11:22 AM
328
kj
85
rpm
40
%
18
mph
45 min Southern Rock Ride
Hannah Corbin
View Class
Share
Sunday 1/27/19 @ 6:46 PM
β
568
kj
96
rpm
46
%
22
mph
Saturday 2/10/18 @ 8:49 PM
145
kj
77
rpm
42
%
17
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Thursday 1/17/19 @ 5:7 AM
β
206
kj
85
rpm
46
%
20
mph
Sunday 8/5/18 @ 4:50 PM
199
kj
80
rpm
40
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 1/3/19 @ 12:26 PM
β
205
kj
87
rpm
37
%
17
mph
Previous Workouts
dannaduncan
HB CA#ZeroDark
1
Beat azclydesdale
VS
azclydesdale
Sonoran Desert π΅π
27 π₯
Beat dannaduncan
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Monday 3/15/21
β
578
kj
Wednesday 7/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Monday 2/1/21
β
635
kj
Tuesday 8/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Wednesday 1/9/19
β
571
kj
Monday 7/6/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
52
kj
Friday 1/25/19
β
109
kj
Friday 2/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Friday 10/12/18
β
555
kj
Thursday 2/14/19
45 min Southern Rock Ride
Hannah Corbin
View Class
Share
328
kj
Saturday 5/19/18
β
568
kj
Sunday 1/27/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
145
kj
Saturday 2/10/18
β
206
kj
Thursday 1/17/19
30 min Low Impact Ride
Denis Morton
View Class
Share
199
kj
Sunday 8/5/18
β
205
kj
Thursday 1/3/19
Previous Workouts