Shake and Bake
VS
Workouts
Monday 10/23/23 @ 1:0 PM
141kj
74rpm
36%
14mph
Thursday 11/2/23 @ 9:25 AM
✅
145kj
74rpm
38%
15mph
Tuesday 4/19/22 @ 5:37 AM
252kj
73rpm
39%
16mph
Sunday 4/10/22 @ 3:1 PM
✅
277kj
90rpm
35%
16mph
Monday 8/23/21 @ 1:27 PM
234kj
73rpm
38%
15mph
Sunday 4/3/22 @ 8:32 PM
✅
262kj
81rpm
38%
16mph
Wednesday 1/13/21 @ 2:29 PM
206kj
69rpm
37%
14mph
Saturday 2/26/22 @ 11:54 AM
✅
248kj
81rpm
37%
16mph
Monday 1/10/22 @ 2:28 PM
230kj
71rpm
38%
15mph
Tuesday 2/22/22 @ 11:56 AM
✅
263kj
78rpm
39%
16mph
Friday 7/9/21 @ 1:28 PM
222kj
71rpm
38%
15mph
Sunday 2/6/22 @ 6:51 PM
✅
240kj
80rpm
36%
15mph
Friday 1/21/22 @ 2:26 PM
249kj
72rpm
39%
16mph
Tuesday 1/18/22 @ 11:26 AM
✅
253kj
91rpm
33%
16mph
Monday 1/10/22 @ 1:24 AM
312kj
73rpm
38%
15mph
Friday 11/12/21 @ 10:56 AM
✅
313kj
90rpm
33%
15mph
Friday 2/19/21 @ 2:29 PM
✅
236kj
76rpm
37%
15mph
Tuesday 1/4/22 @ 11:1 AM
234kj
84rpm
35%
15mph
Tuesday 8/10/21 @ 1:26 PM
253kj
71rpm
40%
16mph
Tuesday 8/31/21 @ 11:51 PM
✅
297kj
72rpm
43%
16mph
dannaduncan
HB CA#ZeroDark
11
VS
archirocket71
Northboro, MA
48
🔥
Workouts
234
kj
Monday 8/23/21
206
kj
Wednesday 1/13/21
230
kj
Monday 1/10/22
222
kj
Friday 7/9/21
312
kj
Monday 1/10/22
234
kj
Tuesday 1/4/22