Shake and Bake
VS
Workouts
Monday 11/8/21 @ 2:25 PM
230kj
74rpm
39%
15mph
Tuesday 9/19/23 @ 12:4 AM
✅
364kj
84rpm
42%
18mph
Wednesday 3/2/22 @ 1:45 AM
226kj
71rpm
39%
15mph
Thursday 2/10/22 @ 2:57 PM
✅
383kj
84rpm
44%
19mph
Wednesday 1/1/20 @ 2:57 PM
303kj
82rpm
35%
15mph
Thursday 11/11/21 @ 1:1 PM
✅
405kj
91rpm
36%
17mph
Monday 7/6/20 @ 3:31 PM
70kj
73rpm
37%
15mph
Sunday 6/21/20 @ 2:17 PM
✅
119kj
86rpm
41%
18mph
Friday 6/12/20 @ 1:40 PM
111kj
71rpm
34%
13mph
Wednesday 3/25/20 @ 2:57 PM
✅
200kj
86rpm
39%
17mph
Wednesday 12/5/18 @ 3:0 AM
107kj
82rpm
41%
17mph
Thursday 9/27/18 @ 12:40 PM
✅
129kj
86rpm
43%
19mph
Tuesday 8/28/18 @ 11:56 AM
✅
320kj
81rpm
41%
17mph
Tuesday 8/28/18 @ 11:56 AM
145kj
88rpm
41%
18mph
Monday 7/16/18 @ 2:26 PM
✅
224kj
83rpm
41%
18mph
Monday 7/16/18 @ 4:7 PM
kj
rpm
%
0mph
Saturday 5/12/18 @ 5:22 PM
237kj
84rpm
42%
18mph
Sunday 5/6/18 @ 1:17 PM
✅
244kj
86rpm
42%
18mph
Saturday 2/17/18 @ 6:9 PM
✅
237kj
81rpm
43%
18mph
Saturday 2/17/18 @ 1:2 PM
227kj
85rpm
41%
18mph
dannaduncan
HB CA#ZeroDark
43
VS
alli_n_wndrland
SoCal/Utah
112
🔥
Workouts
230
kj
Monday 11/8/21
226
kj
Wednesday 3/2/22
303
kj
Wednesday 1/1/20
111
kj
Friday 6/12/20
145
kj
Tuesday 8/28/18