Shake and Bake
VS
Workouts
Monday 4/5/21 @ 1:29 PM
215kj
69rpm
39%
15mph
Friday 1/8/21 @ 10:3 PM
✅
327kj
74rpm
44%
18mph
Wednesday 11/25/20 @ 5:0 PM
80kj
66rpm
37%
13mph
Saturday 11/7/20 @ 2:0 AM
✅
145kj
78rpm
43%
18mph
Monday 6/1/20 @ 2:9 AM
70kj
62rpm
30%
10mph
Thursday 11/19/20 @ 12:20 AM
✅
183kj
80rpm
39%
16mph
Tuesday 8/4/20 @ 11:25 PM
93kj
70rpm
38%
14mph
Monday 8/3/20 @ 3:10 PM
✅
158kj
77rpm
44%
18mph
Friday 7/17/20 @ 11:28 AM
78kj
70rpm
39%
15mph
Wednesday 7/8/20 @ 9:1 PM
✅
118kj
77rpm
45%
18mph
Tuesday 2/5/19 @ 3:0 AM
379kj
83rpm
39%
17mph
Saturday 11/2/19 @ 2:33 PM
✅
397kj
76rpm
42%
16mph
Friday 9/20/19 @ 2:35 PM
220kj
78rpm
36%
15mph
Saturday 8/10/19 @ 4:49 PM
✅
295kj
91rpm
37%
17mph
Friday 3/15/19 @ 2:15 AM
✅
98kj
78rpm
41%
17mph
Tuesday 2/26/19 @ 12:28 PM
95kj
80rpm
40%
17mph
Sunday 12/23/18 @ 2:27 AM
128kj
80rpm
40%
17mph
Friday 12/21/18 @ 1:59 PM
✅
135kj
79rpm
41%
17mph
Thursday 9/13/18 @ 11:53 PM
292kj
76rpm
41%
17mph
Tuesday 11/6/18 @ 11:17 PM
✅
297kj
78rpm
41%
17mph
dannaduncan
HB CA#ZeroDark
51
VS
alanm_hockeyref
Vancouver, WA
122
🔥
Workouts
80
kj
Wednesday 11/25/20
70
kj
Monday 6/1/20
379
kj
Tuesday 2/5/19
220
kj
Friday 9/20/19
292
kj
Thursday 9/13/18