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Shake and Bake
dannaduncan
HB CA#ZeroDark
20
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
58 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Saturday 9/24/22 @ 10:54 PM
260
kj
70
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/20/22 @ 10:35 AM
✅
303
kj
80
rpm
39
%
17
mph
Monday 4/11/22 @ 1:22 PM
231
kj
74
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/7/22 @ 10:49 AM
✅
267
kj
81
rpm
38
%
16
mph
Tuesday 2/15/22 @ 2:43 AM
316
kj
72
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/9/22 @ 1:53 PM
✅
375
kj
82
rpm
38
%
16
mph
Friday 7/30/21 @ 1:20 PM
232
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/29/21 @ 11:49 AM
✅
300
kj
78
rpm
41
%
17
mph
Monday 10/12/20 @ 3:24 PM
75
kj
63
rpm
37
%
13
mph
20 min Recovery Ride
Denis Morton
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Sunday 11/22/20 @ 4:7 PM
✅
77
kj
85
rpm
30
%
13
mph
Wednesday 8/19/20 @ 11:55 PM
✅
143
kj
75
rpm
37
%
15
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Friday 8/28/20 @ 2:31 PM
119
kj
77
rpm
33
%
13
mph
Wednesday 8/12/20 @ 11:28 PM
163
kj
74
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 2:42 PM
✅
172
kj
78
rpm
39
%
16
mph
Thursday 4/25/19 @ 12:47 PM
319
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 2:56 PM
✅
366
kj
81
rpm
43
%
18
mph
Thursday 5/2/19 @ 3:12 AM
186
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/3/20 @ 4:7 PM
✅
190
kj
89
rpm
36
%
16
mph
Thursday 8/29/19 @ 11:59 AM
55
kj
72
rpm
29
%
12
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 9/17/19 @ 12:34 PM
✅
108
kj
78
rpm
38
%
15
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
20
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
58 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Saturday 9/24/22
✅
303
kj
Tuesday 9/20/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Monday 4/11/22
✅
267
kj
Wednesday 9/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 2/15/22
✅
375
kj
Friday 9/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Friday 7/30/21
✅
300
kj
Wednesday 9/29/21
20 min Recovery Ride
Denis Morton
View Class
Share
75
kj
Monday 10/12/20
✅
77
kj
Sunday 11/22/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
143
kj
Wednesday 8/19/20
119
kj
Friday 8/28/20
30 min Prince Ride
Ally & Emma
View Class
Share
163
kj
Wednesday 8/12/20
✅
172
kj
Monday 8/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Thursday 4/25/19
✅
366
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Thursday 5/2/19
✅
190
kj
Friday 1/3/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
55
kj
Thursday 8/29/19
✅
108
kj
Tuesday 9/17/19
Previous Workouts
Next Workouts