Shake and Bake
Workouts
Tuesday 7/5/22 @ 3:32 AM
✅
253kj
70rpm
41%
16mph
Tuesday 2/2/21 @ 3:10 AM
125kj
76rpm
27%
11mph
Monday 1/11/21 @ 2:29 PM
✅
229kj
74rpm
38%
15mph
Monday 1/18/21 @ 7:48 PM
136kj
73rpm
28%
11mph
Wednesday 1/23/19 @ 3:11 AM
✅
135kj
82rpm
40%
17mph
Wednesday 1/23/19 @ 3:57 AM
91kj
76rpm
36%
14mph
Thursday 11/22/18 @ 3:27 PM
✅
346kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:29 PM
315kj
82rpm
42%
17mph
Thursday 11/8/18 @ 12:22 PM
✅
218kj
83rpm
41%
18mph
Monday 8/14/17 @ 3:28 PM
185kj
83rpm
38%
16mph
Sunday 10/7/18 @ 11:59 AM
✅
311kj
79rpm
41%
17mph
Sunday 10/7/18 @ 6:46 PM
245kj
76rpm
38%
15mph
Friday 10/5/18 @ 11:59 AM
339kj
80rpm
43%
18mph
Friday 10/5/18 @ 12:0 PM
✅
367kj
76rpm
47%
18mph
Thursday 8/16/18 @ 10:55 AM
✅
342kj
82rpm
42%
18mph
Thursday 8/16/18 @ 10:59 AM
278kj
76rpm
39%
16mph
Wednesday 8/1/18 @ 1:20 PM
✅
340kj
85rpm
41%
18mph
Wednesday 8/1/18 @ 1:32 PM
320kj
76rpm
45%
18mph
Saturday 9/30/17 @ 1:36 AM
34kj
76rpm
14%
7mph
Monday 9/18/17 @ 4:30 PM
✅
157kj
73rpm
38%
14mph
Workouts
136
kj
Monday 1/18/21