Shake and Bake
Workouts
Wednesday 8/3/22 @ 6:4 PM
181kj
75rpm
40%
16mph
Tuesday 8/2/22 @ 10:26 PM
✅
208kj
76rpm
43%
17mph
Saturday 5/14/22 @ 5:22 PM
49kj
82rpm
35%
15mph
Monday 4/18/22 @ 10:44 PM
✅
55kj
81rpm
37%
16mph
Friday 4/15/22 @ 2:15 PM
181kj
74rpm
41%
16mph
Tuesday 4/12/22 @ 10:25 PM
✅
235kj
78rpm
44%
18mph
Friday 1/14/22 @ 1:21 AM
150kj
56rpm
43%
13mph
Sunday 1/9/22 @ 4:56 PM
✅
197kj
70rpm
44%
16mph
Saturday 9/18/21 @ 5:45 PM
200kj
70rpm
44%
16mph
Friday 9/17/21 @ 3:30 PM
✅
236kj
72rpm
47%
18mph
Tuesday 6/29/21 @ 3:22 PM
64kj
80rpm
39%
16mph
Monday 6/28/21 @ 10:7 PM
✅
67kj
80rpm
41%
17mph
Thursday 6/18/20 @ 4:48 PM
206kj
81rpm
40%
17mph
Saturday 6/13/20 @ 3:1 PM
✅
237kj
77rpm
45%
18mph
Sunday 3/29/20 @ 4:12 PM
56kj
88rpm
35%
16mph
Friday 3/20/20 @ 11:51 AM
✅
75kj
90rpm
39%
18mph
Monday 4/27/20 @ 4:57 PM
166kj
61rpm
42%
13mph
Thursday 4/9/20 @ 11:22 AM
✅
213kj
71rpm
45%
17mph
Monday 3/23/20 @ 9:5 PM
✅
81kj
69rpm
48%
18mph
Sunday 3/29/20 @ 4:36 PM
73kj
67rpm
48%
17mph
Workouts
49
kj
Saturday 5/14/22
166
kj
Monday 4/27/20