Shake and Bake
Workouts
Thursday 10/22/20 @ 11:42 PM
✅
215kj
81rpm
40%
17mph
Sunday 10/25/20 @ 4:23 PM
135kj
73rpm
35%
14mph
Wednesday 10/13/21 @ 1:50 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 11:0 PM
✅
163kj
63rpm
35%
12mph
Saturday 2/6/21 @ 3:32 PM
✅
537kj
82rpm
41%
17mph
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Wednesday 1/27/21 @ 12:28 AM
✅
329kj
85rpm
39%
17mph
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Monday 1/18/21 @ 5:40 PM
✅
315kj
85rpm
39%
17mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Monday 11/30/20 @ 2:28 AM
✅
424kj
85rpm
39%
17mph
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Saturday 9/19/20 @ 3:51 PM
✅
402kj
78rpm
41%
17mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Wednesday 9/16/20 @ 10:38 PM
✅
284kj
86rpm
37%
17mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Wednesday 8/12/20 @ 11:26 PM
✅
210kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph
Wednesday 1/29/20 @ 12:3 AM
✅
217kj
76rpm
43%
17mph
Wednesday 1/29/20 @ 12:52 AM
210kj
52rpm
54%
16mph
Workouts
324
kj
Sunday 2/7/21
176
kj
Wednesday 1/20/21
265
kj
Saturday 11/28/20
266
kj
Saturday 9/19/20
198
kj
Friday 9/18/20