Shake and Bake
Workouts
Sunday 8/21/22 @ 3:55 PM
181kj
73rpm
42%
16mph
Wednesday 9/14/22 @ 6:52 PM
✅
209kj
72rpm
44%
17mph
Thursday 5/5/22 @ 11:16 PM
189kj
83rpm
38%
16mph
Thursday 5/5/22 @ 4:32 PM
✅
226kj
81rpm
42%
18mph
Tuesday 1/25/22 @ 12:28 AM
170kj
72rpm
41%
16mph
Wednesday 1/12/22 @ 11:37 PM
✅
222kj
75rpm
44%
18mph
Saturday 9/11/21 @ 3:24 PM
131kj
74rpm
42%
17mph
Tuesday 8/17/21 @ 6:47 PM
✅
140kj
69rpm
46%
17mph
Tuesday 7/6/21 @ 3:50 PM
116kj
89rpm
35%
16mph
Saturday 7/3/21 @ 2:16 PM
✅
150kj
84rpm
41%
18mph
Friday 1/15/21 @ 5:46 PM
73kj
69rpm
45%
17mph
Tuesday 12/8/20 @ 2:43 PM
✅
92kj
75rpm
49%
19mph
Saturday 1/2/21 @ 5:11 PM
✅
332kj
73rpm
45%
17mph
Saturday 1/2/21 @ 6:59 PM
314kj
75rpm
43%
17mph
Saturday 6/6/20 @ 3:29 PM
93kj
77rpm
36%
14mph
Wednesday 12/9/20 @ 2:17 PM
✅
163kj
81rpm
43%
18mph
Thursday 2/27/20 @ 12:33 AM
213kj
76rpm
43%
17mph
Thursday 2/27/20 @ 2:16 PM
✅
229kj
76rpm
44%
18mph
Friday 2/7/20 @ 12:51 AM
212kj
81rpm
41%
17mph
Thursday 2/6/20 @ 7:19 PM
✅
236kj
81rpm
43%
18mph
Workouts
189
kj
Thursday 5/5/22